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Self Love Warrior Podcast
Self Love Warrior Podcast episodes
- 10. Do you need to lose weight to gain confidence?
In today’s episode we’re chatting about the relationship between confidence and body size.
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
14 min - 9. Is self love selfish? My answer might surprise you.
In today’s episode we’re chatting “Is self love selfish?”
Self Love Roadmap: https://selflovelisa.mykajabi.com/selfloveroadmap
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa MUSIC Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
13 min - 8. Redefining consistency
In today’s episode we’re chatting my unplanned podcast hiatus & how to redefine consistency for yourself.
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
12 min - 7. Is your self talk building you up or tearing you down?
In today’s episode we’re chatting self talk - why your self talk is so negative and strategies to start shifting it to more empowering self talk!
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
12 min - 6. Your 5-step gameplan for the next time you feel off track
In today’s episode I’m giving you a 5-step game plan for the next time you find yourself saying “I’ve fallen offtrack!”
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC
Freedom - Atch https://soundcloud.com/atch-music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-freedom
Music promoted by Audio Library https://youtu.be/whLknQE4tSU
11 min - 5. How do I ditch the mind drama? Part 1
In today’s episode I’m diving into the first part of how to ditch the mind drama. We talk about the idea of thought work, the 3 mistakes that people make when they begin thought work and that self awareness is the foundation for thought work.
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
17 min - 4. Are you holding yourself back? Intro to the mind drama
In today’s episode I’m diving into an introduction of “mind drama” - the stuff that goes on in our heads that holds us back from reaching our full potential. We define mind drama and give a couple of examples, and talk about WHY and HOW mind drama is holding you back.
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
11 min - 3. Q&A: How do I stop feeling guilty for saying no?
In today’s episode I’m answering one of your questions - how do I stop feeling guilty for saying no?
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
14 min - 2. Simone Biles & Mental Health: Mental health IS physical health
In today’s episode we’re talking about mental health & Simone Biles. I’m giving you my perspective as a neuroscientist and someone who has suffered from mental health issues myself.
The two perspective shifts I want to share: 1) Mental health IS physical health. 2) Where do we draw the line between mental toughness and martyrdom?
Enneagram test: https://www.truity.com/test/enneagram-personality-test
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
10 min - 1. How do we define self love?
WELCOME to the self love warrior podcast! I’m sharing how I define self love and the building blocks of creating self love!
Did we just become best friends?! Come slide into my DM’s & say hi! instagram.com/selflovelisa
MUSIC Over you by Atch - YouTube sound library First light by Atch Freedom - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-freedom Music promoted by Audio Library https://youtu.be/whLknQE4tSU
6 min
About Self Love Warrior Podcast
From the publisher's feed
Self love, confidence, and women's empowerment