Let me tell you a secret nobody bothered to teach me and you may not know:
Happiness is not a mood. It’s not illusive. It isn’t tied down to money or possessions or even other people. It’s a frequency — and you can tune it like a magical radio.
I’m Kimberly Beer, and this is The Self-Made Happyaire — the podcast that teaches you how to transmute stress, embrace your joy, and dial into the wealth of unadulterated happiness.
Each week, I spend ten minutes helping you:
• get out of survival mode
• stay present without fear
• turn stress into capacity
• stop outsourcing your joy
• and build your happiness from the inside out
(without spiritual clichés or toxic positivity).
Sprinkled into the month there is a longer, deeper conversation with someone who knows their lane — somatics, creativity, resilience, nature, horses, neuropsych and more.
If you’re ready to tune back into yourself,
You’ve found your frequency.
This is The Self-Made Happyaire.