Self Mastery Decoded

Self Mastery Decoded

By Priyanka BehlEducationSelf-Improvement
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Self Mastery Decoded episodes

  • How to discover your passion
    Discovering your passion can be an enriching experience that can lead to more fulfilling life .however it can be challenging to identify what truly excited and motivates you . In this podcast we will explore some strategies that can help you uncover your passion
    4 min
  • Chronic procrastination
    Did you know how you start your day has deeper impact on how your life is likely to be . chronic procrastination is a common problem that many people struggle with a d hitting the snooze button can be contributing factor
    4 min
  • Embracing change for growth
    Change is inevitable and it's natural part of life. Yet many of us struggle to adopt to new situations and we often resist. Here with me you will learn how to accept change
    4 min
  • Anxiety coping mechanism
    Anxiety is common mental health issue and if left untreated,it can lead to several problems, including panic attack,social isolation and depression. Let's learn the tools we all have in reach to deal with anxiety
    4 min
  • How to deal with your inner critic ?
    If you like to speak With confidence you have to know your inner critics and how you could make them silent If you want to think with clarity , and reduce the brain fog , then silent those voices which takes away your power
    In this episode am going to talk about frenemy that’s our inner critic and how does it stop us from growing .
    Your inner critic - it's always there,it’s the voice that u have in your head .
    waiting for the perfect opportunity to pounce and remind you
    how you're not good enough,
    you performed terribly,
    you don't have what it takes or you may here warning like you're likely to fail so don't even bother trying.
    The Classic Judge judges your every move and fills you with doubt,
    The Victim blames everyone else & feels
    powerless,
    The Protector tries to "keep you safe from failure'by sabotaging your success,
    The Ringmaster convinces you that you don't deserve to take a break, and
    The Neglector reminds you that everyone else's needs are more important than yours.
    Do you recognize any of them within you?
    16 min
  • Time management to help you achieve more in less time

    Do you feel like there’s so much to do but so little time to finish them all? Are you struggling with managing your day-to-day tasks that it’s becoming more dragging and tiring? Is the quality of your work and life going downhill because there isn’t enough time?


    Many of us sometimes find it difficult to plot our schedules ahead of time and adhere to them religiously. Because once we miss one meeting or appointment, everything else falls apart.


    In this episode of Priyanka Behl  talks about creating habits that can help us productively manage our tasks by efficiently doing more with less time.

    14 min
  • Habits that will elevate your success

    Successful people have said that there is no secret to success. Partly true. Most successful people invest their time and energy on working hard and taking risks. They dedicate their life to achieving their goals.


    But hard work isn’t everything. Success also involves learning the skills more successful people have, understanding the path they took to get to where they are, and gaining new knowledge and insights about their reality.


    In this episode Priyanka Behl talks about the mindset successful people have and how differently they approach challenges and hardships. 

    17 min

About Self Mastery Decoded

From the publisher's feed

Self-mastery gives you control over the one thing you CAN control in any situation: yourself. It allows you to move toward your goals with discipline, persistence, and focus. It helps you control emotional impulses and make decisions based on rational thinking instead of heightened emotions.