Self Mastery Decoded

By Priyanka Behl

Self-mastery gives you control over the one thing you CAN control in any situation: yourself. It allows you to move toward your goals with discipline, persistence, and focus. It helps you control emot... more

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FAQs about Self Mastery Decoded:

How many episodes does Self Mastery Decoded have?

The podcast currently has 18 episodes available.

Self Mastery Decoded episodes:

February 24, 2023 How to discover your passion
Discovering your passion can be an enriching experience that can lead to more fulfilling life .however it can be challenging to identify what truly excited and motivates you . In this podcast we will explore some strategies that can help you uncover your passion
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4min
February 24, 2023 Chronic procrastination
Did you know how you start your day has deeper impact on how your life is likely to be . chronic procrastination is a common problem that many people struggle with a d hitting the snooze button can be contributing factor
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4min
February 24, 2023 Embracing change for growth
Change is inevitable and it's natural part of life. Yet many of us struggle to adopt to new situations and we often resist. Here with me you will learn how to accept change
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4min
February 23, 2023 Forgetting complaints and forgiving mistakes
Let's begin by discussing the impact that complaints and mistakes can have on our lives. When we hold onto complaints, they can foster and grow into resentment and anger
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4min
February 23, 2023 Anxiety coping mechanism
Anxiety is common mental health issue and if left untreated,it can lead to several problems, including panic attack,social isolation and depression. Let's learn the tools we all have in reach to deal with anxiety
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4min
February 23, 2023 How to be yourself and not someone else
Let's learn through introspection how to be yourself and not someone else
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5min
April 17, 2022 Time Management is easy
How do you spend your time
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17min
April 15, 2022 How to deal with your inner critic ?
If you like to speak With confidence you have to know your inner critics and how you could make them silent If you want to think with clarity , and reduce the brain fog , then silent those voices which takes away your power
In this episode am going to talk about frenemy that’s our inner critic and how does it stop us from growing .
Your inner critic - it's always there,it’s the voice that u have in your head .
waiting for the perfect opportunity to pounce and remind you
how you're not good enough,
you performed terribly,
you don't have what it takes or you may here warning like you're likely to fail so don't even bother trying.
The Classic Judge judges your every move and fills you with doubt,
The Victim blames everyone else & feels
powerless,
The Protector tries to "keep you safe from failure'by sabotaging your success,
The Ringmaster convinces you that you don't deserve to take a break, and
The Neglector reminds you that everyone else's needs are more important than yours.
Do you recognize any of them within you?
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16min
January 23, 2022 Time management to help you achieve more in less time
Do you feel like there’s so much to do but so little time to finish them all? Are you struggling with managing your day-to-day tasks that it’s becoming more dragging and tiring? Is the quality of your work and life going downhill because there isn’t enough time?

Many of us sometimes find it difficult to plot our schedules ahead of time and adhere to them religiously. Because once we miss one meeting or appointment, everything else falls apart.

In this episode of Priyanka Behl talks about creating habits that can help us productively manage our tasks by efficiently doing more with less time.
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14min
January 23, 2022 Habits that will elevate your success
Successful people have said that there is no secret to success. Partly true. Most successful people invest their time and energy on working hard and taking risks. They dedicate their life to achieving their goals.

But hard work isn’t everything. Success also involves learning the skills more successful people have, understanding the path they took to get to where they are, and gaining new knowledge and insights about their reality.

In this episode Priyanka Behl talks about the mindset successful people have and how differently they approach challenges and hardships.
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17min

FAQs about Self Mastery Decoded:

How many episodes does Self Mastery Decoded have?

The podcast currently has 18 episodes available.