Self Mastery Method

By Charlotte Elizabeth

I’m Charlotte Elizabeth — a former professional dancer whose entire life was built on discipline, performance, and impossible standards. When injury forced everything to collapse, I had to rebuild

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FAQs about Self Mastery Method:

How many episodes does Self Mastery Method have?

The podcast currently has 152 episodes available.

Self Mastery Method episodes:

November 19, 2025 The Courage to Keep Leaping: Alenka Mali on Depth, Discipline & the Mountains Within
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Raised among alpine peaks and wild horizons, Alenka Mali has built a life defined by courage — from freeride snowboarding and BASE jumping to filmmaking and creative exploration.

In this powerful conversation, Charlotte and Alenka dive beneath the surface of adventure to explore the inner landscapes of resilience, artistry, and self-trust. Together they reflect on what it means to keep leaping — into the unknown, into purpose, and into the depths of who you are becoming.
Support page if you enjoy The Self Mastery Method!! 🩵
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Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
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1h 13min
November 12, 2025 D1 College Athlete from Tennis Courts to Entrepreneurship: Marie Thiffault, Founder of Sunii Energy Gum
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Marie Thiffault is a former collegiate tennis player turned entrepreneur, adventurer, and founder of Sunii Energy Gum — a brand designed for movers, dreamers, and doers. Originally from Québec City, Marie’s journey took her from the tennis courts of New Mexico State University to the mountains of British Columbia, where she rediscovered herself outside of sport and competition. Guided by curiosity, connection, and the love of an active, adventurous life, she’s built a business and lifestyle rooted in energy, authenticity, and exploration.
Support page if you enjoy The Self Mastery Method!! 🩵
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Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
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1h 17min
November 05, 2025 "Hard Work Beats Talent": Inside the Mind of Women’s Enduro World Champion, Elly Hoskin
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What does it take to become a Women’s Enduro World Champion at just 20 years old?
In this episode, Charlotte Goff sits down with Women’s Enduro World Champion, Elly Hoskin, to explore the unseen side of success — the grit, heartbreak, and self-belief behind the podium. From breaking 11 bones to rebuilding her confidence, Elly shares how patience, persistence, and inner trust transformed her from a small-town racer into one of the sport’s brightest forces. A conversation about what it really takes to rise — when no one’s watching.
Support page if you enjoy The Self Mastery Method!! 🩵
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Work with Charlotte
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Support the show
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1h 11min
October 29, 2025 Running Through Grief: Finding Healing and Resilience in Motion with Veronica Skye Founder of Mondays Run Club
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In this heartfelt and inspiring episode, Charlotte sits down with community builder and endurance athlete Veronica Skye, the founder of one of Vancouver’s most influential run community — Monday’s Run Club.
Together, they explore how movement can become medicine — how running, grief, and community intersect to help us rediscover strength, connection, and purpose.
From building a grassroots movement to navigating profound loss, Veronica opens up about what it means to lead with heart, to keep showing up when it hurts, and to find healing through motion.
This conversation is a reminder that self-mastery isn’t about being unbreakable — it’s about learning how to move through what breaks you with love, trust, and courage.
Work with Charlotte
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Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Support the show
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1h 35min
October 22, 2025 Exhale to Heal: The Science of Breath and Self-Regulation with Stress Counsellor Lovisa Engstrand
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In this gentle yet powerful episode, Charlotte Goff sits down with Lovisa Engstrand, trauma-informed breath science practitioner and founder of The Exhale Collective, to explore the art of slowing down and coming home to your body. Through breath, awareness, and compassion, Lovisa helps us understand how stress, healing, and self-trust intertwine — and how exhaling can become an act of empowerment.
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Work with Charlotte
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Support the show
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1h 35min
October 15, 2025 Courage and Creativity with Professional Athlete, Model & Filmmaker: Celeste Pomerantz
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Professional athlete, model, and filmmaker Celeste Pomerantz joins Charlotte Goff to explore the intersection of adventure, mindset, and creativity. From backcountry skiing and mountain biking to filmmaking and storytelling, Celeste shares the lessons she’s learned chasing purpose in wild places — and how resilience, curiosity, and courage shape her path. An inspiring conversation for anyone redefining their limits, both on and off the mountain.
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Work with Charlotte
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Support the show
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1h 6min
October 10, 2025 Part 2: Paralysis to Possibility: Tami Bradley's Olympic Journey Beyond the Slopes
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Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stillness. Her story is one of resilience, reinvention, and redefining identity when the life you’ve known is taken away.
Learn The Self Mastery Method Framework
Work with Charlotte
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Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Support the show
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57min
October 03, 2025 Framing Community: Photography, Identity & the Power of Representation with Mirae Campbell
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In this episode of The Self Mastery Method, I sit down with Mirae Campbell—a Japanese-Canadian adventure and lifestyle photographer known for her bright, candid imagery and her community-first approach to storytelling. Based in the Sea to Sky, Mirae’s work blends editorial campaigns, travel diaries, and authentic brand collaborations—all with the intention of making space for women, amplifying underrepresented voices, and using photography as a tool for connection.
We dive into her journey of balancing commercial success with purposeful community work, the challenges of representation in the creative industry, and what it really means to create space for others to shine. Mirae shares openly about the tension between giving back and sustaining a career, the loneliness that can come with being a community leader, and the practices that keep her grounded in her “why.”
This conversation is for anyone navigating the intersection of creativity, identity, and community—and for those who believe that our art is strongest when it lifts others up.
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Order Mirae's Coffee Table book
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Support the show
...more
1h 12min
September 19, 2025 Part 1: Paralysis to Possibility: Tami Bradley’s Olympic Journey Beyond the Slopes
Send us a text
Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stillness. Her story is one of resilience, reinvention, and redefining identity when the life you’ve known is taken away.
Learn The Self Mastery Method Framework
Work with Charlotte
Our Instagram
Charlotte's Instagram
Tami Bradley's Instagram
Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Support the show
...more
1h 27min
September 10, 2025 Forged at the frontline: Mastering Identity, Leadership & Resilience with Veteran Angus Hilsley
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Today’s guest is Angus Hilsley—former British Army soldier turned leadership and performance coach. Angus served 11 years in the military, joining at 16 and rising through the ranks with early promotions, instructor recommendations, and international deployments. His career included serving as a Drill Instructor, where he helped transform raw recruits into soldiers.
After being medically discharged due to injury, Angus turned adversity into purpose, founding Frontline Fitness Coaching and Vanguard Leadership Solutions, helping frontline personnel, teams, and businesses develop the mindset and resilience needed for peak performance. Today, we unpack the beliefs he’s had to unlearn, the leadership principles he now lives by, and how he helps others master their own minds.
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Learn The Self Mastery Method Framework today: https://buy.stripe.com/3csdRr1LvclagDK6pK

The Self Mastery Method Framework was built out of my own navigations of coming back to my authenticity, building self-trust and using that to allow myself to take bold actions on my desires.
Learn The Self Mastery Method Framework today (£27) - https://buy.stripe.com/3csdRr1LvclagDK6pK

Learn The Self Mastery Method Framework Today - https://buy.stripe.com/3csdRr1LvclagDK6pK
Support the show
...more
1h 13min

FAQs about Self Mastery Method:

How many episodes does Self Mastery Method have?

The podcast currently has 152 episodes available.