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Self Mastery Revolution
Self Mastery Revolution episodes
- EP. 54: The Goal Setting Step You May Be Missing
Establishing a long-term journey helps a lot to be successful in goal setting. But what are you willing to sacrifice to reach your dream? In this episode, Yanet Borrego talks about setting your long-term direction to achieve your goal. She explains that this direction requires setting some short-term goals aligned with your primary goal. The other factor in succeeding is sacrificing the limitations that keep you from moving forward. In this inspiring episode, clear your path from those that limit you to your success with Yanet. Tune in now!
Sign up for the Discover Your Purpose Program digital course waitlist: https://www.ybcoaching.com/purpose
Free Resources:
Need Clarity?
Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call
3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have journaling space for each question to capture your insights.
Starting your day without direction? Start your morning on purpose with my go-to 5 mins routine.
URL: https://www.ybcoaching.com/wellness5minsroutine
Let's Connect!
FACEBOOK
INSTAGRAM
LINKEDIN
YOUTUBE
19 min - The Goal Setting Step You May Be Missing
Establishing a long-term journey helps a lot to be successful in goal setting. But what are you willing to sacrifice to reach your dream? In this episode, Yanet Borrego talks about setting your long-term direction to achieve your goal. She explains that this direction requires setting some short-term goals aligned with your primary goal. The other factor in succeeding is sacrificing the limitations that keep you from moving forward. In this inspiring episode, clear your path from those that limit you to your success with Yanet. Tune in now!
Sign up for the Discover Your Purpose Program digital course waitlist: https://www.ybcoaching.com/purpose
Free Resources:
Need Clarity?
Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call
3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question so you can capture your insights.
URL: Clarity Booster - 3 Questions Framework (ybcoaching.com
Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.
URL: https://www.ybcoaching.com/wellness5minsroutine
Let's Connect!
FACEBOOK
URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/
INSTAGRAM
URL: https://www.instagram.com/yanetbcoaching/
LINKEDIN
URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true
YOUTUBE
URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
19 min - Optimizing Your Energy And Achieving Peak Performance: Let's Dive Into Chinese Medicine And Acupuncture With Dr. Chloé Hom Bañales
Chinese medicine is rooted in ancient tradition and procedures first developed thousands of years ago. Aside from treating diseases, its ability to tap inner energies makes it truly unique, even by modern-day medical standards. Joining Yanet Borrego is Dr. Chloé Hom Bañales, Founder of Ascended Alchemy. She explains how she discovered Chinese medicine to eliminate negative thoughts and replenish inner energies after experiencing a panic attack herself. Dr. Chloé also describes the many benefits of acupuncture, particularly in accessing the nervous system and achieving harmony. She even talks about the difference between baggage and intuition, keeping an eye on your protein intake, and the power of the Pomodoro technique.
Free Resources:
Need Clarity?
Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call
3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question so you can capture your insights.
URL: Clarity Booster - 3 Questions Framework (ybcoaching.com
Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.
URL: https://www.ybcoaching.com/wellness5minsroutine
Let's Connect!
FACEBOOK
URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/
INSTAGRAM
URL: https://www.instagram.com/yanetbcoaching/
LINKEDIN
URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true
YOUTUBE
URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
1 hr 12 min - EP. 53: Optimizing Your Energy And Achieving Peak Performance: Let's Dive Into Chinese Medicine And Acupuncture With Dr. Chloé Hom Bañales
Chinese medicine is rooted in ancient tradition and procedures first developed thousands of years ago. Aside from treating diseases, its ability to tap inner energies makes it truly unique, even by modern-day medical standards. Joining Yanet Borrego is Dr. Chloé Hom Bañales, Founder of Ascended Alchemy. She explains how she discovered Chinese medicine to eliminate negative thoughts and replenish inner energies after experiencing a panic attack herself. Dr. Chloé also describes the many benefits of acupuncture, particularly in accessing the nervous system and achieving harmony. She even talks about the difference between baggage and intuition, keeping an eye on your protein intake, and the power of the Pomodoro technique. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question so you can capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
1 hr 12 min - EP. 52: Letting Go Of Resentment Through Forgiveness
We may have someone who needs to be forgiven; sometimes, that can be ourselves. Admittedly, letting go of resentment can be difficult, but it is nevertheless a process we must go through. In this inspiring episode, Yanet Borrego talks about resentment and forgiveness. She shares the danger that comes with allowing resentment to build up over time and why the power of forgiveness holds the path to healing. Learn to let go today and discover how this simple act can free you in a more positive and loving way. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/
INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/
LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true
YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
Ho'oponopono Meditation: 7-Minute Ho'oponopono Forgiveness process with Dr. Matt James - YouTube
20 min - Letting Go Of Resentment Through Forgiveness
We may have someone who needs to be forgiven; sometimes, that can be ourselves. Admittedly, letting go of resentment can be difficult, but it is nevertheless a process we must go through. In this inspiring episode, Yanet Borrego talks about resentment and forgiveness. She shares the danger that comes with allowing resentment to build up over time and why the power of forgiveness holds the path to healing. Learn to let go today and discover how this simple act can free you in a more positive and loving way.
Free Resources:
Need Clarity?
Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call
3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question to capture your insights.
URL: Clarity Booster - 3 Questions Framework (ybcoaching.com
Start your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.
URL: https://www.ybcoaching.com/wellness5minsroutine
Let's Connect!
FACEBOOK
URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/
INSTAGRAM
URL: https://www.instagram.com/yanetbcoaching/
LINKEDIN
URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true
YOUTUBE
URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
20 min - EP. 51: 3 Mindset Lessons From Top Gun
Movies aren’t just for entertainment. Along the way, there are lessons that we get to learn from them. In this episode, Yanet Borrego shares the top three mindset lessons she picked up from watching Top Gun, where Tom Cruise or “Maverick” is the main character. In this action-packed film, we learn how we may fall prey to the environment and our situation, but through standing up and being empowered, there can still be room for growth. She also talks about how overthinking can keep us from growing. Tune in to this episode as Yanet shares some profound insights.
Sign up for the Discover Your Purpose Program digital course waitlist: https://www.ybcoaching.com/purpose
Free Resources:
Need Clarity?
Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call
3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes, and you also have a journaling space for each question to capture your insights.
URL: Clarity Booster - 3 Questions Framework (ybcoaching.com
Are you starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.
URL: https://www.ybcoaching.com/wellness5minsroutine
Let's Connect!
FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/
INSTAGRAM
URL: https://www.instagram.com/yanetbcoaching/
LINKEDIN
URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true
YOUTUBE
URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
22 min - 3 Mindset Lessons From Top Gun
Movies aren’t just for entertainment. Along the way, there are lessons that we get to learn from them. In this episode, Yanet Borrego shares the top three mindset lessons she picked up from watching Top Gun, where Tom Cruise or “Maverick” is the main character. In this action-packed film, we learn how we may fall prey to the environment and our situation, but through standing up and being empowered, there can still be room for growth. She also talks about how overthinking can keep us from growing. Tune in to this episode as Yanet shares some profound insights.
Sign up for the Discover Your Purpose Program digital course waitlist: https://www.ybcoaching.com/purpose
Free Resources:
Need Clarity?
Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call
3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes, and you also have a journaling space for each question to capture your insights.
URL: Clarity Booster - 3 Questions Framework (ybcoaching.com
Are you starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.
URL: https://www.ybcoaching.com/wellness5minsroutine
Let's Connect!
FACEBOOK
URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/
INSTAGRAM
URL: https://www.instagram.com/yanetbcoaching/
LINKEDIN
URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true
YOUTUBE
URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
22 min - EP. 50: Focus On Facts: How To Take Control Of Your Narrative
A simple look can give us the wrong impression. A simple comment can make us see others and ourselves differently. And sometimes, if not often, we take things the wrong way. In this episode, Yanet Borrego talks about how our minds can run away with us and make us perceive things and situations even before we get the facts together. She shares tips on how to be empowered and control the narrative of everything going on in your life. Tune in and learn how you can avoid making assumptions and see things more in a positive light. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
15 min - Focus On Facts: How To Take Control Of Your Narrative
A simple look can give us the wrong impression. A simple comment can make us see others and ourselves differently. And sometimes, if not often, we take things the wrong way. In this episode, Yanet Borrego talks about how our minds can run away with us and make us perceive things and situations even before we get the facts together. She shares tips on how to be empowered and control the narrative of everything going on in your life. Tune in and learn how you can avoid making assumptions and see things more in a positive light.
Free Resources:
Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call
Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.
URL: https://www.ybcoaching.com/wellness5minsroutine
Let's Connect!
FACEBOOK
URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/
INSTAGRAM
URL: https://www.instagram.com/yanetbcoaching/
LINKEDIN
URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true
YOUTUBE
URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw
15 min
About Self Mastery Revolution
From the publisher's feed
Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who…
you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live your purpose.