Self Mastery Revolution

When seeking professional help for personal growth and improving your wellbeing, the first thing that usually comes to mind is to look into therapy. However, some turn to coaching. The two disciplines may be quite similar, but they have their differences. In this episode, Yanet Borrego discusses the difference between therapy and coaching. By the end of today’s show, you will have more than enough information to decide what you actually need.

Free Resources:

Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

URL: https://www.ybcoaching.com/wellness5minsroutine

Let's Connect!

FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/

INSTAGRAM

URL: https://www.instagram.com/yanetbcoaching/

LINKEDIN

URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

YOUTUBE

URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

When seeking professional help for personal growth and improving your wellbeing, the first thing that usually comes to mind is to look into therapy. However, some turn to coaching. The two disciplines may be quite similar, but they have their differences. In this episode, Yanet Borrego discusses the difference between therapy and coaching. By the end of today’s show, you will have more than enough information to decide what you actually need.

Free Resources:

Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

URL: https://www.ybcoaching.com/wellness5minsroutine

Let's Connect!

FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/

INSTAGRAM

URL: https://www.instagram.com/yanetbcoaching/

LINKEDIN

URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

YOUTUBE

URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Do you feel stuck where you are? You may need a coach. Host Yanet Borrego explains that coaching does not tell you what to think. Rather, it teaches you how to think. It’s about directing you and guiding you to access the answers you already have within you. You have all the resources you need to succeed. But your limiting beliefs are holding you back. That’s why investing in yourself and forming a team around you who are invested in your growth and success is crucial. Dive in to learn more.

Free Resources:

Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

URL: https://www.ybcoaching.com/wellness5minsroutine

Let's Connect!

FACEBOOK

URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/

INSTAGRAM

URL: https://www.instagram.com/yanetbcoaching/

LINKEDIN

URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

YOUTUBE

URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Do you feel stuck where you are? You may need a coach. Host Yanet Borrego explains that coaching does not tell you what to think. Rather, it teaches you how to think. It’s about directing you and guiding you to access the answers you already have within you. You have all the resources you need to succeed. But your limiting beliefs are holding you back. That’s why investing in yourself and forming a team around you who are invested in your growth and success is crucial. Dive in to learn more. 

Free Resources:

Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call

Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine.

URL: https://www.ybcoaching.com/wellness5minsroutine

Let's Connect!

FACEBOOK

URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/

INSTAGRAM

URL: https://www.instagram.com/yanetbcoaching/

LINKEDIN

URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

YOUTUBE

URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Everyone has a story to tell. But how do you get that story out there while retaining full control over it? The solution is self-publishing. This was the path that Gabriela Mendoza Cadavid followed. Gabriela has had a passion for writing since she was a little girl. She writes songs together with her sister. Then, when she started looking for a source of income, she came across content on YouTube about earning from writing and tried it herself. Her self-published book entitled Ten Jungle Friends, became a bestseller back in 2020. In this episode, she emphasizes that it is really important to write based on experience. She also shares some thoughts on overcoming the imposter syndrome, dealing with writer’s block, and other topics that would be an interest to any aspiring author. Tune in!

Everyone has a story to tell. But how do you get that story out there while retaining full control over it? The solution is self-publishing. This was the path that Gabriela Mendoza Cadavid followed. Gabriela has had a passion for writing since she was a little girl. She writes songs together with her sister. Then, when she started looking for a source of income, she came across content on YouTube about earning from writing and tried it herself. Her self-published book entitled Ten Jungle Friends, became a bestseller back in 2020. In this episode, she emphasizes that it is really important to write based on experience. She also shares some thoughts on overcoming the imposter syndrome, dealing with writer’s block, and other topics that would be an interest to any aspiring author. Tune in!

It's easy to fall off track from your goals. You are only human after all. But you need to have the resilience to get back on track. Did you know that Apollo space missions get course corrected almost 97% of the time? And these spaceships were built by the smartest minds. If they can go off track and course-correct, you can too. Join Yanet Borrego as she explains how you can practice resilience. Embrace the challenges and learn how to have a clear vision so that you can continue in your journey.

It's easy to fall off track from your goals. You are only human after all. But you need to have the resilience to get back on track. Did you know that Apollo space missions get course corrected almost 97% of the time? And these spaceships were built by the smartest minds. If they can go off track and course-correct, you can too. Join Yanet Borrego as she explains how you can practice resilience. Embrace the challenges and learn how to have a clear vision so that you can continue in your journey.

Society glorifies nonstop hustle so much that having a guilt-free rest is almost impossible. Using your vacation days to work instead of taking a break has been normalized as a characteristic of a hardworking employee. This should not be the case. Yanet Borrego is here to discuss how to rest without feeling guilty and perform at your best after getting a breath of fresh air. She also shares four basic steps to do this, making the process even more fulfilling.

"Discover Your Purpose Program" Digital Course:

DPP enrollment has closed and it will be opening up again later this year. To be added to the waitlist, please provide your information at this link: https://www.ybcoaching.com/purpose 

FREE Resources:

Need Clarity? 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have journaling space for each question so you can capture your insights. 

URL: https://www.ybcoaching.com/clarity 

Starting your day without direction? Start your morning on purpose with my go-to 5 mins routine.

URL: https://www.ybcoaching.com/wellness5minsroutine 

Let's Connect!

FACEBOOK

URL: https://www.facebook.com/yanetbcoaching

INSTAGRAM

URL: https://www.instagram.com/yanetbcoaching/

LINKEDIN

URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

YOUTUBE

URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw

Society glorifies nonstop hustle so much that having a guilt-free rest is almost impossible. Using your vacation days to work instead of taking a break has been normalized as a characteristic of a hardworking employee. This should not be the case. Yanet Borrego is here to discuss how to rest without feeling guilty and perform at your best after getting a breath of fresh air. She also shares four basic steps to do this, making the process even more fulfilling.

"Discover Your Purpose Program" Digital Course:

DPP enrollment has closed and it will be opening up again later this year. To be added to the waitlist, please provide your information at this link: https://www.ybcoaching.com/purpose 

FREE Resources:

Need Clarity? 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have journaling space for each question so you can capture your insights. 

URL: https://www.ybcoaching.com/clarity 

Starting your day without direction? Start your morning on purpose with my go-to 5 mins routine.

URL: https://www.ybcoaching.com/wellness5minsroutine 

Let's Connect!

FACEBOOK

URL: https://www.facebook.com/yanetbcoaching

INSTAGRAM

URL: https://www.instagram.com/yanetbcoaching/

LINKEDIN

URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true

YOUTUBE

URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw