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Self-Mastery With Arianna
By Self-Mastery with AriannaHealth & Fitness
Self-Mastery With Arianna episodes
- Ep. 7 - Understanding Why You Keep Sabotaging Your LifeAre you feeling stuck? Unhappy? Like no matter what you do, you can't get ahead? Understanding how your brain operates is the key to ridding yourself once and for all from self-sabotage. Come join me!18 min
- Ep. 6 You Are Love - Guided MeditationListen to this guided meditation to offer your unconscious mind loving and supportive messages that will foster feelings of self-love and worthiness. **Please do not listen to this mediation while you are driving or operating heavy machinery**17 min
- Ep. 5 Your Thoughts Are Not RealEvery day, thousands of thoughts cross your mind. You get to choose which ones you let go of and which ones you keep. In mastering this skill, you will create a different reality for yourself.16 min
- Ep. 4 - Heart Chakra Guided Meditation
Our heart Chakra is our energy point of love and compassion. Let this guided meditation help you nurture more self-love, self-acceptance and compassion. *Please be sure that you are in a space where you are able to relax without placing yourself in a dangerous situation. Do not listen to this meditation while you are operating a vehicle or heavy machinery.**
10 min - Ep. 3 - Do You Have Enough Self-Love?Having self-love is what I believe to be one of the 5 building blocks to self-mastery!16 min
- Ep. 2 - Giving A Voice To Our Emotions - Guided Meditation
Giving A Voice to our Emotions: Guided Meditation *Please be sure that you are in a space where you are able to relax without placing yourself in a dangerous situation. Do not listen to this meditation while you are operating a vehicle or heavy machinery.**
7 min - Ep. 1 -Are You A Slave To Your Emotions?Are your emotions controlling you? What does it mean to truly experience an emotion? Find out in today’s episode.16 min
About Self-Mastery With Arianna
From the publisher's feed
This podcast is dedicated to you, if you find yourself struggling with feelings of disempowerment, low self-esteem, lack of self-love, mindset and confidence. If you are desiring to re-connect with…
your inner-power, joy and creativity, you will feel at home here. Ari is a Life Coach, Reiki Master, a homeschooling mother of 2, wife, author, a certified girl’s mentor and herbalist - who is insanely passionate about helping you master your emotional well-being, so that you may be able to create an extraordinary life! Join our FB Community https://www.facebook.com/groups/ariannamojicalifecoach/