Self Realized
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Self Realized episodes

  • The Resilience Journey. Mastering Resistance, Avoidance Tactics & Life's Challenges

    Embarking on 'The Resilience Journey' isn't just an adventure but a necessity, much like stepping out of the shadows and into the sunlight after a storm. I've always believed that the real test of character isn't in how we handle the easy days but in how we grapple with the storms that life throws our way. It's about not avoiding the experiences that shape our destiny and make us stronger and wiser but digging deep to find that inner strength that's so critical for personal growth. 
    Turning the spotlight on the idea of 'Embracing the Road Less Traveled,' I know in my own life  that choosing the rugged path over the smoothly paved one has made all the difference. It's in these uncharted territories that we find the resilience to become the architects of our destiny and the courage to grow. We've all faced moments that test our mettle, and it's in sharing these stories that we find common ground and inspiration. So let's embark on this journey together, where fear and discomfort are not foes to flee but companions to guide us through the transformative climb to new heights. Get ready to take the journey step by step and take that leap towards becoming the hero in your own life's epic.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    20 min
  • Excuses vs. Reasons: The Life-Changing Distinction

    Have you ever found yourself confusing excuses for reasons? Join me, Linton Bergsen, as I tackle the thin line that separates the two and how recognizing them can be a game-changer in your life. In an illuminating discussion, I'll help you sift through your motivations, distinguish between the trivial excuses that hold you back, and the solid reasons that should be driving you forward. By engaging in this critical examination, you'll find yourself armed with a newfound determination, ready to craft a life story rich with purpose and success. Embark on this journey, and uncover the genuine forces that shape your decisions and the quality of your chosen paths.

    Thank you, for your unwavering support and engagement with my podcast. For those of you hungry for more, don't forget to check out my five star reviewed book on Amazon, "Purposeful Vision, See Your Vision, Know Your Purpose", a resource I've penned with you in mind, detailed over at selfrealized.com

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    19 min
  • Effectively Increasing Your Productivity

     Are distractions stealing your thunder, leaving you puzzling over where the hours went? In this episode of the Self Realized, Shatter Your Limits podcast, join me, your host Linton Bergsen as I delve into the topic of overcoming distractions and achieving peak productivity. I explore the nature of distractions, from the incessant dings of new emails to the internal whispers of procrastination, and present a roadmap for transforming your mindset and mastering necessary tasks . I discuss the importance of staying undeterred by life’s interruptions, as a superpower to keep you supercharged towards your goals.
    The conversation dives deep into the essence of commitment and mental fortitude. I share insights on how the most accomplished individuals navigate through a sea of distractions without losing sight of their goals, turning potential derailments into minor hiccups on the path to success. By identifying what specifically throws you off course and equipping yourself with strategies to keep distractions at bay, you can maintain a steadfast course towards your objectives and ultimately emerge victorious in the arena of effective productivity. 
    So tune in to transform your days and reclaim your productivity from the clutches of distractions.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    21 min
  • Reinvent Yourself: The Roadmap To Transforming Your Life

    Unlock the transformative power of a changed mindset and chart a course towards your own self-reinvention. Join me Linton Bergsen in this episode of the Self Realized, Shatter Your Limits podcast for a deep dive into how a shift in perspective can be the first step in reshaping not only your day but also your entire life.  I explore the art of adopting an attitude that sees beyond current circumstances and understands that the power for change lies within. You'll discover how to craft a vision that serves as your north star, guiding you through waves of change and towards the shores of your greatest ambitions. I'll walk you through the process, sharing the importance of a flexible mindset and the courage to own your decisions as you step boldly into the realm of self-realization and manifesting your vision.

    Feel empowered as you look to the stars—Arnold Schwarzenegger, Lionel Messi, and Cristiano Ronaldo—for inspiration on the vital role vision plays in personal transformation. Click on the link  https://youtu.be/1bumPyvzCyo?si=xPcKobft_FdJIi2s to view Arnold Schwarzenegger's compelling speech on the importance of having a vision to get where you want to go. 
    These icons exemplify the essence of seeing yourself in future roles and accomplishments, not as daydreams, but as necessary steps to success. 

    In reference to my book, "Purposeful Vision: See Your Vision, Know Your Purpose," which has received 5 star ratings on Amazon, learn how to harness the synergy of a clear vision, a strong mindset, and defined goals to steer your life towards the outcomes you desire. I'll share how to fortify your thoughts to shape habits and actions that lead to triumph, urging you to maintain belief in your unique vision even when faced with skepticism, and emphasizing the inner battle where the power of transformative thoughts must be defended and advanced.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    22 min
  • Using the Power of Trust for Your Success

    Unlock the secret ingredient to blossoming both personally and professionally through Using the Power of Trust for Your Success. Join me, Linton Bergsen, in a heartfelt exploration of why this one element can make or break any relationship. I delve into the energetic pulse of trust, placing it alongside love and faith as a necessity for unity and success. You’ll learn to recognize the hallmark of a trustworthy person, from unwavering consistency to steadfast loyalty, as I dissect what it really means to be dependable. This isn’t just theory; it’s about tangible actions and words that build lasting bonds and, ultimately, lead to mutual achievements. 

    Feel empowered as I dissect the intertwining of trust with loyalty and courage, and why it’s critical to seek out and nurture relationships with those who demonstrate true integrity. Through stories from my own professional encounters, I illustrate how honoring commitments paves the way for respect and success. 

    As I wrap up, I offer my gratitude for your engagement and invite you to contribute your own insights. Trust me—you won’t want to miss this journey towards self-realization and success, one episode at a time. 

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    22 min
  • Embracing Adversity

     In this episode, of the Self Realized, Shatter Your Limits podcast with me Linton Bergsen I delve deeper into the art of embracing adversity. I explore how the qualities of flexibility, calmness, and intuition can serve as your compass, guiding you through the unpredictable currents of life.

    Adversity is an everyday occurrence. Things rarely go as expected. Understanding it’s not just an obstacle that blocks your path, but an opportunity waiting to be seized. It’s a mindset that you can choose to accept and embrace. When you encounter adversity, your initial reaction might be to resist it. However, resistance often leads to persistence. The more  you resist, the more the adversity persists, draining your energy and clouding your judgment.

    Instead, I propose a different approach - embracing adversity. When you embrace adversity, you open yourself up to solutions. You allow yourself to move with the ebb and flow of life’s challenges, much like rivers flowing around obstacles. This approach doesn’t mean that the adversity disappears. Instead, it means that you learn to navigate through it, finding your way around, over, or through the obstacles in your path.

    I also touch upon the unique learning opportunities that adversity brings. Adversity challenges you to find answers for yourself. It pushes you out of your comfort zones and forces you to think, act, and grow. In the process, you become stronger, wiser, and more resilient. You learn more about yourself, your capabilities, and your potential. You discover that you are capable of more than you ever thought possible.

    So, remember, adversity is not just an obstacle but an opportunity for growth and learning. Embrace it with flexibility, calmness, and intuition, and see where the journey takes you. You might be surprised at what you discover about yourself and the world around you.

    Join us me next time as you continue to explore life’s challenges and the lessons they bring. Until then, keep embracing adversity, and keep growing. Remember, every challenge is an opportunity in disguise. Every setback is a setup for a comeback. And every adversity is a chance for advancement. So, embrace adversity, and let it guide you on your journey to growth and self-discovery. 

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    21 min
  • The Cause And Cure For Loneliness

    In this episode of the Self Realized: Shatter Your Limits Podcast, join me, Linton Bergsen, as I explore the profound topic of loneliness. Contrary to the common belief that loneliness is merely the absence of others, I delve into how it’s actually a powerful signal from within. Loneliness calls for a deeper relationship with yourself, one that’s rich in understanding and acceptance. I’ll discuss introspection as your guiding compass, revealing personal definitions of connection that guide you toward more meaningful interactions and away from the despair of isolation. 
    Additionally, you'll harness the surprising power of seclusion, solitude, and silence, using them as anchors to address your innermost needs and desires. Rather than fearing loneliness, you’ll transform it into personal growth and fulfillment. By becoming your own steadfast companion, the groundwork for authentic connections that reflect your true self will be revealed. So, embrace the quietude that allows you to hear your own voice above the noise, turning the tide on loneliness and cultivating a life brimming with authentic connections and profound self-awareness. Tune in and embark on this transformative journey with me! 🎙️🌟

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    25 min
  • How To Have Successful Relationships

    Ever pondered what makes relationships truly thrive? Join me, your host, Linton Bergsen, as I delve into the essence of the Sigma personality and its impact on forming robust connections with others. I'll strip back the layers of relationship dynamics, showcasing the five cardinal Sigma traits which include attributes like independence and a strong sense of self that are key to personal and professional harmony. Click on the links provided to discover more about the very rare Sigma personality in men https://youtu.be/z-i5JPpLN7w?si=7eZF6Js68FbiL-gN  and women  https://youtu.be/_ZJOgDQXuW0?si=avqe5xon_51oWeFr
    This exploration promises to offer you transformative tools to integrate these characteristics into your life, enriching every interaction you have, from the boardroom to the living room. In the realm of hearts and bonds, qualities of integrity, trust, and open emotional communication truly make a difference. Discover why these elements are non-negotiable for Sigmas, and how maintaining your values without compromise lead to the most meaningful of relationships. 
    This episode is a clarion call to self-awareness, a guide to fortifying not only your personal growth but also the very fabric of your connection with others. If you’re ready to enrich the most vital relationship—the one with yourself—then this is the conversation you’ve been waiting for.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    18 min
  • Understanding The Consciousness of Your Reality

    Have you ever felt like a bystander in your own life, watching events unfold with little control over the outcome? Join me, Linton Bergsen, as you uncover the secrets of harnessing the power of consciousness to become the proactive sculptor of your reality. In this revealing episode, you'll journey into the heart of your desires, distinguishing the superficial cravings, driven by ego, from the profound yearnings born of your spiritual core. Embrace your role as the master artist of your life's canvas, learning to wield the non-physical brush of consciousness to paint a masterpiece filled with deep fulfillment rather than fleeting pleasures.

    Step into the realm of intuition and faith where we you'll tune in to the divine intelligence that orchestrates your existence. Understand your connection to the universe and your origin literally from the stars. Clink on the link to go to Nasa’s webpage Are We Really Made of Star Stuff?: https://astrobiology.nasa.gov/education/alp/are-we-really-made-of-star-stuff/. You'll explore how to align your deepest desires with your life's purpose, guided by the cosmic intelligence that connects you to the universe. Discover the joy and freedom that comes with trusting this universal orchestration and learn how to activate the divine energy within to manifest your true aspirations. This episode isn't just a conversation; it's a gateway to awakening your inner wisdom and unleashing the full potential of your creative spirit. Embark on this transformative journey and harness the life-changing power of your consciousness. 

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    27 min
  • How To Behave Yourself When No One Else Will

    Have you ever considered that choosing a different grocery store aisle could be a metaphor for steering your life toward your goals? In this episode, you'll explore the intriguing connection between your everyday actions and your desired outcomes. Then dive into the power of behavior and its impact not only on your results but also on your self-perception. I'll discuss practical advice on how to organize a list of desired outcomes and align your actions with your behavior to make those aspirations a reality. Consistency is the secret sauce to personal transformation. 

    I would like to express immense gratitude for your loyalty as listeners and encourage you to become even more involved in our community. By subscribing, you ensure that you’re on the frontline of every inspiring story and piece of advice I share. Your feedback through ratings and reviews is the backbone of the content’s evolution. Additionally, I’m thrilled to offer a glimpse into my Amazon five star reviewed book, “Purposeful Vision / See Your Vision, Know Your Purpose” and I eagerly await your thoughts and suggestions on my website. This episode is not just a thank you; it’s an invitation to join me on a journey of growth and purposeful living to steer your life toward greatness together! 🌟 

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    18 min

About Self Realized

From the publisher's feed


​Most people spend years trying to change their life without ever meeting the part of them that's actually running it.

A client once told me, "I don't believe in myself." My…