Self Realized
Download on the App Store

Self Realized episodes

  • Elevate Your Life: Tapping into the Power of Wisdom
    Do you often find yourself struggling to make decisions or reacting to situations instead of acting on them for the right outcome? Explore the incredible power of wisdom and learn how it can help you sail through life both personally and professionally with minimal friction. In this enlightening episode, I discuss the differences between wisdom and common sense, and how tapping into your inner wisdom can lead to achieving your goals more easily. Discover the spontaneity of wisdom, its roots in experience, and how it can help you replace unproductive habits with ones that propel you forward faster than ever.

    But that's not all! I also delve into the often overlooked power of conscience and its crucial role in differentiating right from wrong. Learn about the stark contrast between narcissistic individuals who lack a conscience and those who are in tune with it. Uncover the significance of paying attention to your conscience as a warning sign to prevent potential trouble, allowing you to make wise decisions and how it can work against the status quo. Don't miss this eye-opening episode that will help you harness the power of wisdom and conscience, paving the way for a smoother, more fulfilling journey through life.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    20 min
  • How You Become Unstuck

    I found myself trapped in a sandstorm while driving in the desert, unable to see the way forward. Want to know how I managed to escape this seemingly impossible situation? Listen in to find out how taking action and allowing solutions to come to us, even when the solution is unclear, can help us break free from feeling stuck in life personally and professionally. Discover how to stop overthinking and tap into faith, imagination, and intuition to start heading in the right direction.

    In this podcast episode, we delve into the concept of becoming unstuck by learning to embrace unexpected solutions, staying motivated, and acting on the information that comes our way. Uncover the secrets of self-realized individuals who understand where they're stuck and the necessary steps to move forward. By connecting deeply with intangibles like faith, imagination, and intuition, you too can manifest the outcomes you desire. Don't miss out on these valuable insights that will empower you to break free from mental gridlock and achieve your goals.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    18 min
  • Effective Communication. Beyond Interactions In A Digital World.

    Have you ever wondered why, despite being more connected than ever, your conversations seem to lack depth and meaning? I have answers and solutions for you in this insightful episode that dives into the art of effective communication beyond mere interactions. With the overwhelming presence of technology, it's easy to fall into the trap of superficial connections rather than truly understanding and connecting with others.

    I will guide you through three key areas to focus on, helping you create more meaningful exchanges both personally and professionally. Additionally, discover the power of immersion and listening in order to gain valuable insights into the motivations, values, and drives of yourself and those around you. By taking the time to listen and truly comprehend what others are saying, you'll transform your communication skills and create lasting relationships. Don't miss out on this opportunity to enhance the quality of your life through improved communication and stronger connections with others. 

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    20 min
  • The Problem With Self Help

    Welcome to The Problem with Self-Help. Comparing it to being self-realized, the podcast where we dive into the complexities of personal growth and explore a deeper path to true transformation. In this episode, we're going to have an honest conversation about the limitations and shortcomings of the self-help industry. Let's face it, we've all been there, eagerly devouring self-help books and attending motivational seminars, hoping to find the answers to our struggles and challenges. But have we truly found lasting change? Together, we'll explore the reliance on external solutions and quick fixes that often leave us feeling unsatisfied. Instead, we'll venture into the profound journey of self-realization a path that takes us inward, where we can tap into our inner wisdom and embrace our authentic selves. I'll share personal insights, stories, and practical guidance on how to cultivate self-realization, incorporating self-inquiry, meditation, and inner exploration. It's time to go beyond the surface and embark on a genuine, transformative journey toward self-realization. Get ready for an intimate and eye-opening conversation that might just change the way you approach personal growth. I have mentioned Sara Blakely the founder of Spanx in this episode and her post on Linkedin https://www.linkedin.com/posts/sarablakely27_mondaymotivation-mugshotmonday-entrepreneur-activity-7048653517808435200-ZAwl?utm_source=share&utm_medium=member_desktop  and the YouTube video To Be An Entrepreneur with Elon Musk, Steve Jobs, Bill Gates,  Jeff Bezos, and Warren Buffet https://youtu.be/lZZ6Ct1Q6x0

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    23 min
  • Finding Your Life's Purpose

    Welcome to "Finding Your Life's Purpose." This episode is dedicated to helping you uncover your true purpose and live a fulfilling life. 

    What is my life’s purpose and why am I here? This is a question many of us have asked ourselves. In this podcast, I delve into the fascinating realms of intuition, imagination and inspiration to help provide you with the answers. 

    Join me as we explore the power of intuition and understanding how it can guide you towards your true purpose. Discover the power of imagination and how it can unlock new possibilities and creative solutions on your journey of self-discovery. Finally, I explore the role of inspiration in finding your purpose, discussing how you can cultivate it and use it as fuel to pursue your passions. 

    Tune in and embark on a transformative exploration of these three vital elements that can lead you to uncover your life's purpose.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    17 min
  • Self-Confidence. How do you have it?

    In this episode of the podcast, I will discuss the critical elements of building self-confidence, which include experimentation, persistence, and consistency. Experimentation is a powerful tool that enables you to try new things and step out of your comfort zone, ultimately helping you discover new talents and abilities you never knew you had. Persistence is also essential for building self-confidence, as it allows you to stay committed to your goals and persevere through obstacles and setbacks, ultimately helping you to develop resilience and confidence in your abilities. Finally, consistency is crucial for building self-confidence, as it helps you to maintain a steady and disciplined approach to your goals and habits, ultimately leading to a sense of reliability and trust in your abilities. By incorporating these elements into your daily routine, you can develop the confidence you need to pursue your goals and achieve your dreams, both in your personal and professional lives. 

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    19 min
  • Overcoming Fear

    Welcome to this empowering podcast episode on overcoming fear and anxiety through faith, self-realization, meditation, and accepting change. In today's fast-paced world, anxiety and fear can often overwhelm us, but through the practices of faith, self-realization, and meditation, we can cultivate resilience, inner peace and a positive mindset. By becoming self realized and reflecting on our thoughts and emotions, we can accept change with faith and not fear and remove negative thought patterns. Regular meditation practice allows us to calm our minds and tap into our inner wisdom. Embracing change and unpredictability as natural parts of life and having faith in ourselves can provide us with the courage and strength to face challenges with unwavering belief. Join me on this transformative episode towards empowered living where we can explore the power of faith, self-realization, meditation and acceptance of change in overcoming fear and anxiety.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    22 min
  • Developing a Positive Mindset
    Welcome to the Self Realized podcast, your ultimate guide to personal transformation and self-discovery. In this episode, "Developing a Positive Mindset," your host, Linton Bergsen, unveils the keys to unlocking a transformative mindset—positive expectancy and positive thinking. Delve into practical strategies for setting realistic expectations, grounded in reality, and leveraging the power of positive thinking in the present. Linton provides actionable insights through thought-provoking questions, empowering you to make a positive mindset a sustainable lifestyle commitment. Explore the significant connection between mindset and overall health, and master the delicate balance of the sympathetic and parasympathetic nervous systems. Subscribe now for upcoming episodes, and leave a rating and review to share your journey. Visit selfrealized.com for additional resources on your path to personal empowerment. Transform your life, break free from limitations, and embark on this Self Realized journey today.  Please clink on this link https://www.healthline.com/health/parasympathetic-nervous-system#cranial-nerves to view information on stress that I discuss in today's episode.


    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    19 min
  • How to Focus

    In this episode, I dive into the significance of focus in achieving goals and discuss how to achieve focus using vision, passion, goals, and strategy in your business and personal life. I highlight the importance of having a clear vision and finding your passion, as well as creating SMART goals that align with your vision and passion. I offer tips for developing a detailed strategy, knowing we all have distractions in our daily life that can hinder our focus. I emphasize the integration of vision, passion, goals, and strategy to achieve focus and I encourage you to implement these elements to manifest your vision and accomplish your goals.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    22 min
  • Making The Right Decisions For You

    Welcome to the transformative world of the Self Realized podcast, with Linton Bergsen. In this episode, titled "Making the Right Decisions for You," Linton takes you on a profound exploration of personal decision-making that transcends the ordinary. Discover the three pillars – calmness, equilibrium, and execution – essential for crafting a life that resonates with your authentic self.

    Linton's wisdom unfolds as he shares practical insights, offering you a roadmap to make decisions from a place of serene reflection. Dive deep into the process of finding peace and well-being through your choices, ensuring each decision aligns with your unique values. 

    But it doesn't stop there – learn the art of executing decisions with courage, embracing personal empowerment and self-realization.

    Ready to embark on a journey of transformative change? Subscribe now and become part of a community committed to personal growth and empowerment. Leave a rating, share your insights, and join the conversation. Don't just listen; actively participate in shaping your destiny.

    For additional resources and exclusive insights, visit selfrealized.com. Your transformative journey awaits. Take the first step towards a life of purpose, passion, and boundless potential with the Self Realized podcast.

    Let me know your thoughts on this episode. Text me your feedback! 🙂

    https://www.selfrealized.com

    19 min

About Self Realized

From the publisher's feed


​Most people spend years trying to change their life without ever meeting the part of them that's actually running it.

A client once told me, "I don't believe in myself." My…