Self Repair

Self Repair

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Self Repair episodes

  • Intake Part Two

    In this episode, I come back to my podcasting microphone for the first time since 2022 to address the actual, science based, lab tested "long covid" diagnosis I finally received in late 2025 from my traumatic, life-threatening pandemic April 2020 infection and to discuss my treatment, where I am today and how I'm trying to face the necessary "phase one" of treatment if I'm ever going to be able to stop surviving and resume with living. 

    This is a podcast I do "by me, for me" to help me regain the life that was stolen in 2020, as I have learned I have been "living" in survival mode with HPA-axis dysregulation since that infection. 

    40 min
  • Unresolved Trauma Part 1

    In this episode, therapist me and patient me discussed some unresolved past trauma that was triggered by being reacquainted with someone from the past. 

    21 min

About Self Repair

From the publisher's feed

A self-help podcast made by me, for me. I act as the therapist (I'm not licensed and professionally trained) and the patient because I really do need a good therapist and can't find one who meets my…