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What if self-respect—not approval—became the standard you live by?

In this episode of Aligned & Alive, Chrissy explores what self-respect actually looks like when it’s lived, not just talked about. This is a grounded, practical conversation about values, boundaries, environment, and the decisions that quietly shape how we relate to ourselves and others.

This episode walks through three clear steps to self-respect—not as theory, but as lived practice—so you can move forward with self-trust, consistency, and integrity.

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