The Strong and Lean at Any Age Podcast

Self Sabotage, Maintenance Mindset, Over Training vs. Under Recovering with Jordan Syatt

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In this episode, I shoot the breeze with my partner in crime, Jordan Syatt. We talk about:
The Maintenance Mindset
Self Sabotage
Is it OK to come in under your calories?
Fiber Calories
And some fun, random rapid fire questions :)
If you would like to join us in the Inner Circle, you can do so here:
sfinnercircle.com
...more
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The Strong and Lean at Any Age PodcastBy Susan Niebergall
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