Self Sabotage, Maintenance Mindset, Over Training vs. Under Recovering with Jordan Syatt

In this episode, I shoot the breeze with my partner in crime, Jordan Syatt. We talk about:

The Maintenance Mindset

Self Sabotage

Is it OK to come in under your calories?

Fiber Calories

And some fun, random rapid fire questions :)

If you would like to join us in the Inner Circle, you can do so here:

sfinnercircle.com