Unbothered: Mastering Self-Improvement

Self-Sabotage: The Art of Getting in Our Own Way


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Today’s conversation was paired with the 2018 Aslina Umsasane Red Blend, from the first black female winemaker in South Africa, Ntsiki Biyela. This wine selection pairs perfectly for today’s topic due to her being the epitome of someone who mastered self-improvement and fulfillment, with her tenacity, faith, and hustle pushing her above the rest - while still making some of the best wines in the world, even when the odds were not in her favor.

Self-sabotage is holding all of our dreams hostage. The truth is we THINK our way out of receiving our own desires. Let’s break down what happens, how it affects us, and what are some takeaway tools that we can implement immediately. "Self-sabotage might linger, but it will no longer lead."

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    Unbothered: Mastering Self-ImprovementBy Lauren Francisco

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