SELF SOOTHE

In this cozy winter edition episode, I'll discuss my addiction with self-help videos, how to unlock your winter arc, and the key to improving your time management. <33

In this episode, I'll give my honest take on each book I read this summer! Enjoy a comfy reading episode and get some book recommendations along the way. (No spoilers!)

In this short 6 min episode (that's not really an episode), I'll be talking about how self acceptance has already made my school year feel so much more lighter, freer, and I finally feel released from the burden of hiding away all my undesired parts.

In episode 8 I'll be talking about everything happiness. Topics include the importance of prioritizing and taking care of yourself, how to put an end to burnout, how to remove external validation, feel more grateful and fulfilled in life, how to not give a shit about the haters, and more!! Happy cozy friday ☕🌷.

In episode 7, I'll be talking about how to allow yourself to breathe through intense emotions, my backstory on being a sensitive person, how to release pressurizing thoughts & finally feel free and at peace with your emotions 💐💗

This one is a comforting episode dedicated to people who maybe feel too much.

In episode 6, I'll be talking about pieces of advice I've learnt about relating to success. I'll be talking about my main inspiration on forging forward towards my dreams, mindset shifts, and some revelations etc. Hopefully this episode will inspire you to start acting on your goals and will help you cultivate a secure success mindset.

In episode 5, I'll be talking about the importance of reading in terms of escaping the digital world, self care, and relieving stress. I'll also be talking about how to get into reading if you're interested (my number 1 tip on how to do so). Towards the end of this episode I'll be sharing some of my most fav books ever for some book recs. Enjoy :-)

In episode 4, I'll be talking about a tool I learnt on how to release all thoughts and thus allowing you to embrace neutrality, experience more of life, and stop overthinking. I'll also be talking about how to solve a recurring problem by sending the problem to a higher source. :) 💗

In episode 3, I'll be talking about how this journey to becoming your best self is tough and challenging, and I'll be talking about the importance of mindfulness in this journey and offering some motivating and important quotes to carry forth. Enjoy :)

In this first episode, I'll be talking about how to obtain the summer you've always wished you had, how to internally glow-up, some goal making tips, and how to romanticize your summer. Listen to redeem tips and advice on crafting and manifesting your dream life this summer. (Sorry for the drastic changes in audio quality).