The Resilience Project

Self-Soothing: Q&A with Sarah Buffie

06.13.2021 - By Resilience ProjectPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting. 

What are ways I can self-sooth by activating the vagus nerve? 

To learn more go to www.growingresilienceohio.org

To reach Sarah go to www.soulbirdconsulting.info

More episodes from The Resilience Project