Yesterday, we discussed feng shui and how it can enrich your life and improve your stress levels. In this IG Live, we dive a little deeper into calming stress, as we discuss self-soothing techniques with our guest Andrea Evgeniou, MS, LAC.

Andrea is a Therapist specializing in Trauma and Anxiety. Andrea’s Instagram feed has many great tips for handling stress and trauma naturally. She’s going to share some tips with us today, so that we can live healthier and happier lives.

Learn more about Andrea: https://www.instagram.com/andrea_evgeniou/

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