Self StartHER

Self StartHER

By Megan ToblerBusinessEntrepreneurship
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Self StartHER episodes

  • HUNGRY To Start A Business?

    In this episode of Self StartHER, we chat with Talya Pessolano, the owner of the Dirty Italian, a thriving delicatessen in South Boston. Discover how she transitioned from a successful career in software sales to becoming a successful female business owner, transforming a pandemic setback into a booming business. Learn about her journey from creating viral charcuterie boards on Instagram to opening her deli on July 22, 2023, and the strategic steps she took to make her dream a reality.


    Show Highlights:

    • Career Transition: How she left her 9 to 5 in software sales to start her own business.

    • Pandemic Pivot: Using Instagram to share her passion for charcuterie, leading to a loyal following.

    • Turning Point: Getting let go from her job and deciding to pursue her lifelong dream of owning a deli.

    • Business Foundations: Utilizing a college business plan and personal blueprints to secure a loan and open the Dirty Italian.

    • Building a Team: The importance of communication in hiring and training her team of 22 employees.

    • Creative Solutions: Turning kitchen mistakes into opportunities, like creating cake pops from mishaps.

    • Future Goals: Her vision for expanding the Dirty Italian to five more locations.

    • Key Takeaways for Aspiring Female Entrepreneurs:

      • Resilience and Adaptability: Embrace setbacks as opportunities to pivot and pursue your true passions.

      • Strategic Planning: Leverage past experiences and resources, such as old business plans, to build a solid foundation.

      • Effective Team Building: Focus on communication skills when hiring and training to ensure smooth operations.

      • Creative Problem-Solving: Turn mistakes into unique offerings to delight customers and enhance your brand.

      • Listen now to Talya’s inspiring story!


        Learn more about and follow The Dirty Italian: 

        Website

        Instagram

        Facebook  


        Stay Connected:

        Subscribe to the Self StartHER podcast for more inspiring episodes. 

        Follow Self StartHER for updates and behind-the-scenes insights.

        Stay Connected:Check out the Self StartHER website for the latest resources. 

        49 min
      • Overcoming Setbacks: Dr. Noor’s Journey From Medical Doctor to Healthcare Advisor

        Dr. Noor is a Bangladeshi-American medical doctor turned health insurance expert from NYC. She currently runs her own health insurance consulting practice out of Tampa, Florida offering healthcare insurance strategy to entrepreneurs all over the nation.

        Dr. Noor is also the founder of Think Like A Woman, a platform designed to amplify the aspirations and ambitions of female founders. She hosts highly curated round table business networking events. When she is not working on building her next business, you can find her curled up in bed with a fiction book. 

        Episode Highlights:

        • Dr. Noor’s early dramatic shift of moving to Bangladesh and pursuing a medical career.

        • The unique circumstances of her marriage.

        • Her professional success as an award-winning doctor in Bangladesh.

        • The challenge of returning to the U.S. and narrowly missing her medical certification.

        • Finding her ideal clients through meaningful connections.

        • The launch of "Think Like a Woman" to empower and inspire women.

        • Connect with Dr. Noor: 

          Learn more about how she can help you with health insurance

          Learn more about Think Like A Woman 

          Follow Dr. Noor on Instagram


          Stay Connected:

          Subscribe to our podcast for more inspiring episodes. 

          Follow us on Instagram for updates and behind-the-scenes insights.
          Check out the Self StartHER website for the latest resources. 

          33 min
        • Kickin’ Ass as a Female Entrepreneur

          In this episode, we sit down with Tanya Wilson, a dynamic force in the world of female entrepreneurship. Tanya, the host of the popular podcast "Ladies Kickin' Ass," shares her incredible journey from starting a septic service business right after having a baby to becoming a beacon of support and inspiration for women in business. Join us as we explore her insights on building a business that aligns with your life, fostering a supportive community, and navigating the ups and downs of entrepreneurship.

          Key Points:

          • Starting Strong: Tanya launched her first business in 2009, a septic service, to provide trustworthy services for women. Despite initial hesitation, she grew to love the industry and turned it into a multi-million dollar success.

          • Resilience: After losing her business, Tanya reinvented herself by starting a podcast, providing valuable business tips and sharing stories of women entrepreneurs.

          • Philosophy: Tanya emphasizes the importance of designing a business around the life you want. She asks aspiring entrepreneurs, "What do you want your life to look like? Who do you want to serve, and how do you want to serve them?"

          • Community Building: Her podcast, "Ladies Kickin' Ass," is a supportive community for service-based entrepreneurs, focusing on collaboration and mutual encouragement.

          • Personal Journey: Coming from a rough childhood, Tanya was determined not to repeat her upbringing and continuously makes changes to her show, reflecting her growth mindset and adaptability.

          • Your business should enhance your life, not imprison it. Tanya's journey teaches us the power of resilience, the importance of integrity, and the value of a supportive community. Tune in to be inspired and learn how to align your business with your values and desired lifestyle.


            Connect with Tanya: 

            Follow Tanya on Instagram

            Listen to the Ladies Kickin’ Ass Podcast

            Join her “Badass Inner Circle” waitlist


            Stay Connected:

            Subscribe to our podcast for more inspiring episodes. 

            Follow us on Instagram for updates and behind-the-scenes insights.

            Check out the Self StartHER website for the latest resources. 

            56 min
          • Women Can Have It ALL: A Mission to Change the Narrative

            In today's episode, we challenge the notion that women have to choose between career success and motherhood.

            Our guest, Amy Traugh, shares her inspiring journey of transitioning from a career in healthcare to becoming an entrepreneur while raising two young girls.

            • Introduction:

              • Have you ever felt pressured to choose between climbing the corporate ladder and being a mom? Or building a business versus being present for your children? Today, we debunk these false dichotomies with the help of Amy Traugh.

              • Amy's background in healthcare abruptly shifted when the events of 2020 led her to become a preschool teacher for her daughters. This unexpected turn became a catalyst for her entrepreneurial journey.

              • Amy's Journey:

                • Amy reflects on her experience of navigating the demands of motherhood while pursuing her professional ambitions.

                • Despite the challenges, Amy embraced the opportunity to reassess her priorities and explore new career paths.

                • Transitioning from healthcare to entrepreneurship, Amy shares the pivotal moments that led her to build her business.

                • Leveraging Skills and Tracking Progress:

                  • Amy discusses how her background in healthcare equipped her with valuable skills that she now applies to her entrepreneurial endeavors.

                  • She offers insights into leveraging past experiences to fuel success in new ventures.

                  • Tracking progress as a business owner can be daunting, but Amy provides practical strategies for measuring success and staying motivated.

                  • Empowering Women to Have It All:

                    • Amy's story challenges the traditional narrative and proves that women can balance career aspirations with motherhood.

                    • Her journey serves as inspiration for listeners who may have doubted their ability to pursue both professional and personal fulfillment.

                    • Closing thoughts: If you've ever wondered if you can truly have it all, Amy's story will leave you feeling empowered and motivated to redefine success on your own terms.

                    • Tune in to this episode for a refreshing perspective on achieving work-life balance and embracing the limitless possibilities of entrepreneurship.


                      Update: Since recording this episode last summer a few things have changed in Amy’s world. She became a bestselling author and rebranded her podcast.


                      Connect with Amy on Instagram @amytraugh 

                      Listen to The Motivated CEO Podcast streaming on all platforms, including YouTube

                      Grab Amy's bestselling book on Amazon for 99 cents!


                      Stay Connected:

                      Subscribe to our podcast for more inspiring episodes. 

                      Follow us on Instagram for updates and behind-the-scenes insights.

                      Check out the Self StartHER website for the latest resources. 

                      42 min
                    • Stay or go? When to Know it's Time to Leave Your Job

                      In this episode of Self StartHER, we sit down with Amy Zalenchuk, a former hotel management professional who made the bold decision to leave the 24/7 grind behind and start her own podcast and business. Amy shares her journey, including the challenges of battling imposter syndrome, and offers valuable insights for anyone considering taking the leap into entrepreneurship.

                      Episode Highlights:

                      • Amy's background in hotel management and her courageous decision to quit and pursue her passion.

                      • The realities of starting a business, including grappling with imposter syndrome.

                      • Amy's determination to succeed in her new venture and her commitment to making it work.

                      • Key advice from Amy: Surround yourself with individuals who have more knowledge and experience, and learn from them.

                      • Key Takeaway:

                        • Amy emphasizes the importance of putting yourself in rooms with people who can inspire and challenge you, especially when starting a new business venture.


                        • Learn more about Amy: 

                          Follow Amy on Instagram
                          Listen to the Self Assured & Savvy Podcast 


                          Stay connected:

                          Subscribe to our podcast for more inspiring episodes. 

                          Follow us on Instagram for updates and behind-the-scenes insights.

                          Check out the Self StartHER website for the latest resources. 


                          39 min
                        • Step Into Your Passion and Purpose

                          Join us for an inspiring Self StartHER episode as we chat with Kami Guildner, a former corporate marketing VP turned coach, who has made it her mission to empower one million women to embrace their passion and purpose. Kami shares her transformative story of breaking free from the corporate world to pursue her true calling and the importance of reprogramming your mindset for personal and professional growth. Discover Kami's unique Soul+Strategy approach to business and how she guides her clients through the process of aligning their soul's purpose with strategic action. If you're ready to ignite your passion and make a meaningful impact in the world, this episode is a must-listen!


                          Highlights:

                          • Introduction to Kami Guildner and her mission to empower 1 million women to step into their passion and purpose.

                          • Kami's transition from a corporate marketing VP to a coach, and the pivotal moments that led her to pursue her true calling.

                          • The importance of reprogramming your mindset for personal and professional growth, and overcoming limiting beliefs.

                          • Exploring Kami's Soul+Strategy approach to business, combining soulful alignment with strategic action.

                          • Insights into how Kami supports her clients in discovering their purpose and creating a meaningful impact in the world.

                          • Practical tips for listeners who are looking to align their passion with their profession and make a positive difference.

                          • How to connect with Kami and access resources to begin your journey towards living a purpose-driven life.

                          • Don't miss this enlightening conversation with Kami Guildner as she shares her wisdom and guidance for anyone seeking to unlock their full potential and live a life of passion and purpose. Tune in and embark on your own transformational journey today!


                            Connect with Kami:

                            Learn more about Kami

                            Follow Kami on Instagram

                            Connect with Kami on Linkedin

                            Subscribe to her Youtube channel

                            Join her Facebook group

                            Purchase her book, Firedancer

                            Listen to her podcast, Extraordinary Women Radio 


                            Stay Connected:

                            Subscribe to our podcast for more inspiring episodes. 

                            Follow us on Instagram for updates and behind-the-scenes insights.

                            Check out the Self StartHER website for the latest resources. 



                            34 min
                          • Laid Off on NYE: How Izzy Waite Turned an Unfortunate Event Into a Thriving Business

                            In this episode of Self StartHER, we sit down with the inspiring Izzy Waite, who shares her journey from corporate layoff to entrepreneurial success. Here are the highlights:

                            • Turning Setbacks into Opportunities: Izzy recounts the moment she was laid off from her corporate job on New Year's Eve and how she chose to see it as a chance for a fresh start.

                            • Embracing Entrepreneurship: With the pop of a champagne cork, Izzy celebrated her newfound freedom and dove headfirst into entrepreneurship. She shares how she transitioned from the 9 to 5 grind to becoming a full-time branding and website designer.

                            • DIY Website Tips: Izzy offers practical advice on how you can design your own website without breaking the bank, empowering listeners to take control of their online presence.

                            • Psychological and Emotional Strategies: Discover the psychological and emotional tactics Izzy employs to keep her target audience engaged and invested in her brand.

                            • Whether you're curious about website design or simply in need of a dose of inspiration, this episode has something for you!


                              Learn more about Izzy

                              Follow Izzy on Instagram


                              Stay Connected:

                              Subscribe to our podcast for more inspiring episodes. 

                              Follow us on Instagram for updates and behind-the-scenes insights.

                              Check out the Self StartHER website for the latest resources. 



                              43 min
                            • Navigating Entrepreneurship and Corporate Life: How Kelly Nash Made Her Mark in Both Worlds

                              Kelly Nash, a writer, speaker, and career coach, shares her journey and insights with aspiring female entrepreneurs. Kelly is not only the founder of Lipstick & Ink but also successfully balances a full-time corporate role at a global tech company.


                              Episode Highlights:

                              • Kelly's diverse roles: As a writer, speaker, and career coach, Kelly wears many hats. She shares how she manages her various roles and finds synergy between them.

                              • The journey to Lipstick & Ink: Kelly reveals the spark that led her to start Lipstick & Ink, her passion project aimed at empowering women in their careers and lives.

                              • Balancing entrepreneurship and corporate life: Kelly shares her experiences navigating the worlds of entrepreneurship and corporate life, and surprising ways each has benefited the other.

                              • Lessons learned: Tune in to discover the invaluable lessons Kelly has learned along her journey, from overcoming challenges to seizing opportunities.

                              • Key Takeaways:

                                • Insights on building a successful side hustle while maintaining a full-time corporate career.

                                • Strategies for finding balance and synergy between entrepreneurship and corporate life.

                                • Inspirational lessons and advice for aspiring female entrepreneurs looking to make their mark.

                                • Conclusion:

                                  If you're an aspiring female entrepreneur longing to make your mark, don't miss this empowering episode with Kelly Nash. Tune in to gain valuable insights and inspiration for your entrepreneurial journey!

                                  Learn more about Lipstick & Ink

                                  Follow Lipstick & Ink on Facebook

                                  Follow Lipstick & Ink on Instagram

                                  Follow Lipstick & Ink on Linkedin


                                  Stay Connected:

                                  Subscribe to our podcast for more inspiring episodes. 

                                  Follow us on Instagram for updates and behind-the-scenes insights.


                                  Check out the Self StartHER website for the latest resources.

                                  37 min
                                • Empower Your Next Chapter: A Guide for Aspiring Female Entrepreneurs

                                  Have you ever asked yourself the question, “what’s next?” If you have, you're not alone. Today’s guest, Kathy Batista, has been there, too. 

                                  Kathy Batista is a seasoned mood, mindset, and mindfulness coach, specializing in guiding midlife women through transformative life stages. With years of experience and a deep understanding of the challenges women face, Kathy offers a refreshing perspective on embracing change and carving out fulfilling paths.

                                  Join us as we dive into her journey and expertise in helping individuals navigate this pivotal question, especially focusing on midlife women.

                                  Key Points:

                                  • Challenging Limiting Beliefs: Kathy discusses how she helps her clients confront and overcome limiting beliefs that often hinder progress. Whether it's fear of change or doubts about capabilities, Kathy provides strategies to break free and embrace new opportunities.
                                    • The Three-Pillar Approach: Unveiling her powerful coaching methodology, Kathy outlines the three pillars that form the foundation of her work. These pillars are designed to empower women to not just navigate change but to thrive in their evolving journeys.
                                      • For Aspiring Female Entrepreneurs: This episode is particularly valuable for aspiring female entrepreneurs with dreams of transitioning from corporate or 9 to 5 jobs. Kathy's insights and strategies can inspire and guide these individuals as they contemplate their next steps.
                                      • Who Should Listen:

                                        • Midlife Women: If you're at a crossroads, wondering about your next chapter, this episode provides valuable guidance.
                                          • Aspiring Female Entrepreneurs: For those dreaming of breaking free from corporate or 9 to 5 jobs, Kathy's insights offer a roadmap to success.

                                          • How to Connect with Kathy Batista:

                                            Website

                                            Instagram

                                            Facebook

                                            Youtube: Teaching & Tangents

                                            Pinterest 

                                            Group Coaching Membership


                                            Stay Connected:

                                            Subscribe to our podcast for more inspiring episodes. 

                                            Follow us on Instagram for updates and behind-the-scenes insights.

                                            Check out the Self StartHER website for the latest resources. 




                                            41 min
                                          • Empowering Female Entrepreneurs Through Forgiveness and Regenerative Self-Care

                                            Welcome to an episode tailored for aspiring female entrepreneurs seeking empowerment and success. Join us on a journey with Brooke Nicole, a TEDx speaker, bestselling author, health educator, and devoted mom. Brooke shares a transformative moment in her life when she bravely forgave her father. This decision not only changed her future but also unlocked a new world of possibilities. As we explore her story, we'll delve into the concept of regenerative self-care—what it means, how it's done, and why it's essential for our happiness and success in the entrepreneurial world.

                                            Episode Highlights:

                                            • A Journey of Forgiveness: Brooke takes us through the pivotal moment when she chose to forgive her father. This courageous act not only brought healing but also clarity in her entrepreneurial pursuits.

                                            • Unlocking Possibilities: We learn how forgiveness can create space for new opportunities and growth in business. Brooke's story is a testament to the power of letting go of past grievances.

                                            • Regenerative Self-Care Defined: Delve into the concept of regenerative self-care with Brooke. Discover how prioritizing self-care can lead to increased productivity, creativity, and overall well-being, essential for female entrepreneurs navigating the business world.

                                            • Practical Tips: Throughout the episode, Brooke provides practical tips on incorporating regenerative self-care into daily routines. From mindset shifts to small rituals, these practices are tailored for busy female entrepreneurs looking to thrive.

                                            • The Empowered Entrepreneur: We discuss the importance of self-care in entrepreneurship. As female entrepreneurs, taking care of ourselves isn't selfish—it's a strategic necessity for long-term success and fulfillment.

                                            • Who This Episode is For:

                                              This episode is perfect for aspiring female entrepreneurs eager to harness the power of forgiveness and regenerative self-care. Whether you're launching a startup, growing your business, or seeking personal growth, Brooke's insights will inspire and equip you for success.


                                              Conclusion:

                                              Join us for an empowering conversation with Brooke Nicole as we explore the transformative power of forgiveness, the essentials of regenerative self-care, and how these practices can elevate female entrepreneurs. Prepare to be inspired to prioritize your well-being on your entrepreneurial journey!


                                              Episode Resources:

                                              • Brooke's Book: The Power Lies in You: An Epic Guide to Regenerative Self Care

                                              • Brooke’s Podcast: Offbeat Self Care

                                              • Brooke's TEDx Talk

                                              • Join Brooke’s newsletter

                                              • Connect with Brooke on Linkedin

                                              • One link for all


                                              • Stay Updated:

                                                Subscribe to our podcast and follow us for more empowering episodes, valuable insights, and practical tips for female entrepreneurs navigating the business world.


                                                Self StartHER Resources: 

                                                Self StartHER Website

                                                Self StartHER Instagram

                                                Connect with Megan on Linkedin

                                                46 min

                                              About Self StartHER

                                              From the publisher's feed

                                              Want to start a business but don’t know where to begin? Self StartHER is the go-to podcast for aspiring and early-stage female entrepreneurs. Hosted by Megan Tobler, this show features real,…