Self StartHER

Self StartHER

By Megan ToblerBusinessEntrepreneurship
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Self StartHER episodes

  • Celebrating 100 Episodes: Lessons Learned from Inspiring Female Entrepreneurs

    Welcome to the 100th episode of Self StartHER! Can you believe we’ve made it to triple digits? 


    In this milestone episode, we’re shaking things up and reflecting on the incredible journeys shared by our guests over the past two years.


    No guest spotlight today – instead, we’re diving into the common themes that have emerged from the stories of the remarkable women we’ve featured. From embracing the unknown to following your passion, building self-belief, and overcoming doubts, this episode is packed with wisdom and inspiration.


    What You’ll Learn:

    • Embracing the Unknown: Hear from Jax Hurst, Ali Rizacos, and Teresa Heath-Wareing about facing uncertainty and pushing past fear to chase your dreams.

    • Finding Passion and Purpose: Discover how Payton Hollingsworth, Haley Thomas, and Kristina Gundlach turned hidden passions into meaningful careers.

    • Self-Belief and Taking Initiative: Listen to Kendall Warson, Sia Lanu Estrella, and Kemper Brennan share their journeys of trusting themselves and taking the leap into entrepreneurship.

    • Overcoming Doubts and Challenges: Learn how Alicia Stemper, Marie Hogard, and other guests faced their fears and pushed through challenges to achieve success.

    • Empowerment and Impact: Jenna Rogers, Tanya Wilson, and Jill Lisi talk about the power of empowering others and making an impact through entrepreneurship.

    • Following Your Calling: Domenice Clifton, Miranda Von Fricken, and Mary Henderson discuss the importance of listening to that inner voice and following your true calling.


    • Why Listen:

      This episode is a celebration of the strength, courage, and resilience of women entrepreneurs. Whether you’re just starting out or are well on your way, these stories will inspire you to keep going, push past doubts, and stay true to your passion.

      Grab your favorite drink, get comfy, or take us on your walk – it’s time to celebrate 100 episodes of Self StartHER!


      Episodes referenced (in order of appearance): 

      Jax Hurst (Episode 1)

      Ali Rizacos (Episode 3)

      Teresa Heath-Wareing (Episode 40)

      Payton Hollingsworth (Episode 14)

      Haley Thomas (Episode 15)

      Kristina Gundlach (Episode 52)

      Kendall Warson (Episode 16)

      Sia Lanu Estrella (Episode 23)

      Kemper Brennan (Episode 26)

      Alicia Stemper (Episode 32)

      Marie Hogard (Episode 35)

      Jenna Rogers (Episode 42)

      Tanya Wilson (Episode 88)

      Jill Lisi (Episode 27)

      Amy Traugh (Episode 87)

      Domeniece Clifton (Episode 34)

      Miranda Von Fricken (Episode 46)

      Mary Henderson (Episode 48)


      Thank you for being part of the Self StartHER community and supporting us through 100 episodes. We couldn’t have done it without you! If you enjoyed this episode, please leave a review and share it with a friend. We’ll see you next week for another empowering conversation!


      Stay Connected with Self StartHER: 

      Subscribe to the Self StartHER podcast for more inspiring episodes. 

      Follow Self StartHER for updates and behind-the-scenes insights.  

      Check out the Self StartHER website for the latest resources. 

      11 min
    • Ditch Your Smallness and Tap Into Your Entrepreneurial Greatness

      Dena Patton, a successful entrepreneur and advocate for women, shares her journey and insights on entrepreneurship. She emphasizes the importance of mindset and overcoming the smallness mindset that holds many women back. Dena provides a four-step greatness methodology to help individuals tap into their full potential and achieve success. She also highlights the significance of impact and serving others in business. Dena offers coaching services and resources on her website, denapatton.com.

      Key Takeaways

      • Mindset is crucial for success in entrepreneurship. Overcoming the smallness mindset and embracing greatness is key.

      • Identify the negative thoughts and beliefs that hold you back and replace them with empowering beliefs.

      • Success is not defined by external factors like money or titles. It is about becoming the best version of yourself and making an impact.

      • Develop daily practices to reinforce your greatness mindset and reprogram your beliefs.

      • Serving others and solving their problems is the foundation of a thriving business.

      • Define your own version of success and set goals that align with your values and aspirations.

      • Connect with Dena: 

        Learn more about Dena and her coaching program

        Send Dena an email: [email protected]    

        Find Dena on Facebook

        Follow Dena on Instagram

        Connect with Dena on Linkedin 


        Stay Connected with Self StartHER: 

        Subscribe to the Self StartHER podcast for more inspiring episodes. 

        Follow Self StartHER for updates and behind-the-scenes insights.
        Check out the Self StartHER website for the latest resources.   

        39 min
      • Are You Ready to Boss Up Your Social Media?

        Are you ready to boss up your social media? If so, you’ll want to keep listening as we’re joined by Becci McEvoy, a content strategist and organic growth expert specializing in non-paid social media strategies. In this episode, all of the “shoulds” you’re sold online are thrown away as we break down Becci’s Boss framework.


        Becci started her journey four years ago, making a bold move by walking out of her previous career without another job lined up. Her leap of faith paid off when a friend asked for help, and Becci realized how many transferable skills she had from her marketing role. From there, her passion for organic social media growth blossomed, leading her to develop her signature Boss framework:


        • B = Boundaries: Set clear boundaries to protect your time and energy.

        • O = Optimize Engagement: Focus on creating genuine interactions and connections.

        • S = Show Off: Don’t be afraid to showcase your achievements and unique value.

        • S = Sell Often: Consistently offer your products or services to your audience.

        • This conversation dives into the aspects that truly matter—like aligning your strategy with your goals and life. If you’re ready to throw out all of the "shoulds" and finally be heard, then this episode is for you!


          Key Takeaways:

          • Transferable Skills: Discover how Becci transitioned from her previous career into social media strategy by leveraging her existing marketing skills.

          • Boss Framework: Learn about the four pillars of Becci’s Boss framework and how they can transform your social media presence.

          • Values and Alignment: Understand the importance of getting clear on your values and only attracting the right clients—because not all business is good business.

          • Repel the Wrong People: Becci’s advice on why it’s crucial to repel some people to attract your ideal audience.

          • Learn more about Becci:

            Check out Becci’s website, Be Heard Socials

            Follow Becci on Instagram

            Connect with Becci on LinkedIn 

            Be a part of Be Heard Social’s Facebook community

            Learn more about the Boss Framework


            Stay Connected with Self StartHER: 

            Subscribe to the Self StartHER podcast for more inspiring episodes. 

            Follow Self StartHER on Instagram for updates and behind-the-scenes insights.
            Check out the Self StartHER website for the latest resources. 

            51 min
          • How to Bring a Product to Life

            In this episode of Self StartHER, we sit down with the amazing Caroline Pennington, an Executive Recruiter, Podcast Host and Founder, who takes us through her inspiring journey from a career in recruiting to becoming an entrepreneur and launching her own product, Chilled Vino. Caroline shares the importance of pivoting and adapting in business, the value of transferring corporate skills to entrepreneurship, and the power of female intuition. She also discusses the rewards and challenges of podcasting and her plans for How to Hire Top Talent. Caroline encourages all aspiring entrepreneurs to take that first step and invest in themselves.


            Key Takeaways:

            • Pivoting and Adapting: Essential skills for navigating the ups and downs of business.

            • Transferring Corporate Skills: Using your corporate background can give you a strong foundation in entrepreneurship.

            • Taking Imperfect Action: Don’t wait for perfection—start now and grow as you go.

            • Investing in Yourself: Learn from professionals, build connections, and see both personal and professional growth.

            • Join us as we:

              • Explore Caroline’s transition from corporate life to full-time entrepreneurship.

              • Discuss the challenges and triumphs of starting her own product, Chilled Vino.

              • Learn how to trust our intuition and leverage our unique strengths.

              • Get insights on hiring top talent and building a successful team.

              • Learn more about Caroline: 

                Visit Caroline’s website

                Purchase a Chilled Vino

                Listen to Caroline’s Podcast, Feminine Founder

                Connect with Caroline on Linkedin

                Follow Caroline on Instagram


                Stay Connect with Self StartHER: 

                Subscribe to the Self StartHER podcast for more inspiring episodes. 

                Follow Self StartHER for updates and behind-the-scenes insights.

                Check out the Self StartHER website for the latest resources.   


                33 min
              • Building A Company And Starting A New "Rootine" with Rachel Sanders

                Rachel Soper Sanders is the CEO and co-founder of Rootine, an award-winning health and wellness brand revolutionizing vibrant health with science-backed supplements and innovative at-home lab testing. Under her visionary leadership, Rootine has launched successful products, built a powerhouse team, and secured over $11M in VC funding. Rachel's expertise spans brand and marketing, fundraising, product, finance, and strategy. She balances her roles as a mother, digital creator, and wellness thought leader, engaging 58,000 followers and newsletter subscribers by sharing simple, proven tips to optimize cortisol, stress, sleep, and productivity. A Harvard MBA and Vanderbilt alum, Rachel offers valuable insights on entrepreneurship, business building, and personal wellness.


                In this episode, Rachel shares invaluable business takeaways that you can apply to your own ventures. We dive into her process for securing funding, hiring the right team, growing her social presence, and branding (and rebranding) the business. And of course, we talk about Rootine’s amazing supplements and how they can help better your life.


                If you’ve ever wondered what it takes to start and grow a business, then this episode is for you! 


                Learn more about Rachel and Rootine: 

                Visit Rootine’s website

                Follow Rachel on Instagram

                Connect with Rachel on LinkedIn

                Follow Rootine on Instagram

                Follow Rootine on TikTok

                Want to try out Rootine? Use code STARTHER for 10% OFF Rootine Products


                Stay Connect with Self StartHER: 

                Subscribe to the Self StartHER podcast for more inspiring episodes. 

                Follow Self StartHER for updates and behind-the-scenes insights.  

                Check out the Self StartHER website for the latest resources. 

                40 min
              • The Entrepreneur’s Playbook: How to Transform Your Life and Career

                Welcome to Self StartHER, where we spotlight inspiring female entrepreneurs who are redefining success. In this episode, we sit down with Jahleane Dolne, founder of The Postgrad Playbook, a platform empowering post-grads to overcome mindset barriers and achieve their career goals.


                Jahleane’s journey is a testament to the power of determination and self-discovery. As a daughter of immigrants, she initially pursued a traditional career path but soon realized her potential to excel as an entrepreneur.

                Leveraging her strong sales foundation and the transformative power of networking, Jahleane built The Postgrad Playbook from the ground up.


                During our conversation, Jahleane shares pivotal moments from her entrepreneurial journey. She discusses how optimizing her LinkedIn profile transformed rejections into opportunities, the importance of seizing space in your industry, and the proactive steps she took to transition from employee to successful business owner.


                Key Takeaways:

                • Own Your Career: Jahleane’s story illustrates how taking ownership of your career path can lead to transformative success.
                  • Networking and Community: Learn how building a strong network can open doors to unexpected opportunities.
                    • From Rejection to Resilience: Discover how to turn setbacks into stepping stones towards your entrepreneurial goals.
                      • Follow Your Passion: Jahleane’s journey encourages aspiring female entrepreneurs to pursue their passions with determination and focus.
                      • Join us as we dive deep into Jahleane Dolne’s inspiring journey and glean actionable insights for your entrepreneurial endeavor!


                        Learn more about Jahleane and the Postgrad Playbook

                        • Visit the Postgrad Playbook website

                          • Follow the Postgrad Playbook on Instagram
                            • Follow Jahleane on TikTok
                            • Connect with Jahleane on LinkedIn

                            • Stay connected with Self StartHER:

                              • Subscribe to the Self StartHER podcast for more inspiring episodes. 
                                • Follow Self StartHER for updates and behind-the-scenes insights.
                                  • Check out the Self StartHER website for the latest resources.   

                                  • 36 min
                                  • Identify Your Leadership Style As An Entrepreneur

                                    In this episode, we dive deep into the journey of recognizing and embracing your unique leadership potential with Stefanie Giannini, a dynamic director in Food Nutrition Services and a seasoned leadership development professional.


                                    Key Takeaways:

                                    • True Leadership: It’s not about instilling fear but fostering an environment where people feel safe to grow and make mistakes.
                                      • Vulnerability in Leadership: Embrace your weaknesses as part of your strengths. Vulnerability is essential for genuine leadership.
                                        • Impact Over Direct Reports: Leadership is about the impact you make, not just the number of people you manage.
                                          • Creating a Learning Organization: Cultivate a space where mistakes are valued as opportunities for growth, encouraging others to lead and succeed in their own way.

                                          • Highlights:

                                            • Stefanie’s background as the Director of Food Nutrition Services and her passion for leadership development.
                                              • The combination of her two worlds: consulting and custom training workshops in the school nutrition and food service industries.
                                                • Her leadership superpower: allowing others to grow without fear, changing the perception of leadership.
                                                  • Tips on identifying your own leadership style and understanding that every leader is different.

                                                  • Tune in to discover how you can identify your leadership style and make a lasting impact as an entrepreneur!


                                                    Learn more about Stefanie and Ivati: 

                                                    Visit Ivati’s website

                                                    Follow Ivati on Instagram

                                                    Connect with Stefanie on LinkedIn


                                                    Stay Connect with Self StartHER: 

                                                    Subscribe to the Self StartHER podcast for more inspiring episodes. 

                                                    Follow Self StartHER for updates and behind-the-scenes insights.

                                                    Check out the Self StartHER website for the latest resources. 

                                                    44 min
                                                  • You Can Do Anything, Just Not Everything: Why You Should Hire Support For Your Business

                                                    In this Self StartHER episode, we chat with Ashley Carlson, a trailblazer in admin and operations support. Ashley shares her inspiring journey from freelancing to building a thriving business that empowers small businesses and female entrepreneurs with admin, executive assistant support, and bookkeeping.


                                                    Key Points:

                                                    • Background:

                                                      • Inspired by her entrepreneurial father, Ashley decided not to return to a full-time office job after becoming a mother.

                                                      • Six years ago, remote work was scarce, prompting her to start freelancing.

                                                      • During the pandemic, she used her husband's job loss as an opportunity to build her business while he was home.

                                                      • Growth and Empowerment:

                                                        • The pivotal moment of hiring her first employee helped her realize the importance of delegation.

                                                        • Ashley emphasizes that effective delegation is key to maintaining a work-life balance, especially for aspiring female entrepreneurs.

                                                        • Top Delegation Tips:

                                                          • Set clear expectations with your team.

                                                          • Document and record all processes for consistency.

                                                          • Current Success:

                                                            • Ashley now leads a team of 14 women dedicated to supporting businesses with comprehensive admin services.

                                                            • Quotes:

                                                              • "The more I said yes, the more I was actually becoming unavailable to my family and those flexibilities that I originally wanted and valued."

                                                              • Find out more about Ashley’s company, Elevate Business Solutions: 

                                                                Learn more about Elevate Virtual Business Solutions

                                                                Follow them on Linkedin

                                                                Follow them on Instagram


                                                                Stay Connect with Self StartHER:

                                                                Subscribe to the Self StartHER podcast for more inspiring episodes. 

                                                                Follow Self StartHER on Instagram for updates and behind-the-scenes insights.
                                                                Check out the Self StartHER website for the latest resources. 

                                                                36 min
                                                              • Find Your Purpose And Learn To Dream Again

                                                                In this episode of Self StartHER, we are joined by Aneta Kuzma, a certified executive coach, life coach, health and wellness coach, and wellness consultant for organizations. Aneta is also an accomplished author and podcast host who transitioned from a 22-year career in corporate banking to follow her true passion. This episode is packed with insights and inspiration for aspiring female entrepreneurs.


                                                                Highlights from the Episode:

                                                                • Career Transition: Aneta discusses her decision to leave corporate banking after 22 years, driven by a realization that it wasn't her true passion. She shares how she navigated this transition by hiring a coach and obtaining various certifications while still working in her corporate job.

                                                                • Goal Setting: Learn about Aneta's approach to setting and achieving short-term and long-term goals, and how implementing one step at a time helped her move forward without taking unnecessary risks.

                                                                • Yoga and Wellness: Aneta talks about the role of yoga in her life, starting in her 20s, and how it contributed to her overall wellness journey.

                                                                • Book Insight: Discover insights from Aneta's book, "Live the Width of Your Life," a daily guide filled with meditations, devotionals, lessons, journal prompts, and challenges. The book supports readers in their personal transformation, focusing on different topics each month.

                                                                • Self-Care and Boundaries: Aneta emphasizes the importance of self-care and setting healthy boundaries. She shares her personal experience of learning to prioritize herself, embrace imperfection, and take courageous actions even when faced with fear.

                                                                  • Personal Growth: Hear how these changes have positively impacted Aneta’s relationships and overall life, making her a better wife, mother, friend, daughter, and sister.
                                                                  • Key Quotes:

                                                                    • "It's okay to take care of myself and make myself a priority because I didn't do that before."
                                                                      • "You can take courageous action even when you are terrified."
                                                                        • "All of my relationships are better, they're stronger. I'm a better wife, I'm a better mom, a better friend, a better daughter and sister because I'm focusing on the things that really matter."
                                                                        • Resources Mentioned:

                                                                          • Book: Live the Width of Your Life
                                                                            • Complimentary group or 1 on 1 breathwork sessions with me to the first 5 subscribers!
                                                                            • Connect with Aneta Kuzma:

                                                                              • Visit Aneta’s website
                                                                                • All of Aneta’s links in one place!

                                                                                • Stay Connect with Self StartHER: 

                                                                                  • Subscribe to the Self StartHER podcast for more inspiring episodes. 
                                                                                    • Follow Self StartHER for updates and behind-the-scenes insights.
                                                                                      • Check out the Self StartHER website for the latest resources.   
                                                                                      • 41 min
                                                                                      • Think Like A Business And Inspire Like a Boss

                                                                                        Welcome to another inspiring episode of Self StartHER, the go-to podcast for aspiring female entrepreneurs!

                                                                                        In this episode, we sit down with Anne Watson, a dynamic business strategy coach and host of the Swayology podcast.

                                                                                        Anne helps coaches and communicators "think like a business so they can inspire like a boss" by getting crystal clear about their niche and creating a transformational offer that gets results. 


                                                                                        Key Highlights:

                                                                                        • Anne's transition from stay at home mom to entrepreneurship.

                                                                                        • The pivotal role of hiring a coach early to halve your learning curve.

                                                                                        • The importance of charging for your services to ensure clients take you seriously.

                                                                                        • How to identify the right coach for your personal and professional growth.

                                                                                        • Anne’s unique approach to blending her varied experiences into effective business strategies.

                                                                                        • Tune in to Learn:

                                                                                          • How Anne leveraged her background in advertising, banking, and ministry to become a successful business coach.

                                                                                          • What Anne did to launch her coaching career, including her initial outreach to friends and family.

                                                                                          • Practical tips on balancing motherhood and entrepreneurship.

                                                                                          • Actionable advice on monetizing your unique skills and passions.

                                                                                          • Join us for this engaging conversation and get ready to be inspired by Anne Watson's journey and insights!


                                                                                            Connect with Anne: 

                                                                                            Check out Anne’s website

                                                                                            Follow Anne on Instagram

                                                                                            Listen to the Swayology podcast


                                                                                            Stay Connect with Self StartHER: 

                                                                                            Subscribe to the Self StartHER podcast for more inspiring episodes. 

                                                                                            Follow Self StartHER for updates and behind-the-scenes insights.

                                                                                            Check out the Self StartHER website for the latest resources.   

                                                                                            35 min

                                                                                          About Self StartHER

                                                                                          From the publisher's feed

                                                                                          Want to start a business but don’t know where to begin? Self StartHER is the go-to podcast for aspiring and early-stage female entrepreneurs. Hosted by Megan Tobler, this show features real,…