Self StartHER

Ever felt like the smallest person in the room? Like your business is “too small” compared to everyone else’s?

In this episode of Self StartHER, I’m getting real about the courage it takes to be seen as small—and why that’s not a weakness, but a superpower.

I share stories of networking events where my business felt tiny next to others, times I’ve been turned down from podcasts and summits for being “too small,” and the lessons I’ve learned along the way.

Here’s what you’ll hear in this episode:

• Why being small doesn’t mean being insignificant.

• How to reframe “no” as a step closer to the right “yes.”

• Everyday examples of where small shows up—and why it’s powerful.

• A reminder that the right people will always make you feel big, not small.

This is your pep talk to stop holding yourself back and start embracing where you are right now. Because small is where big begins.

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!

What if sales didn’t have to feel pushy, awkward, or forced—but instead felt like one of the most empowering parts of your business?

In today’s episode, we’re  joined by Gwen Tinsley, who went from avoiding sales at all costs to fully embracing it as a beautiful, authentic process. Together, we break down the art of genuine connection, the power of discovery calls, and how setting simple intentions can completely transform the way you approach sales. 

If you’ve ever cringed at the thought of “selling,” this episode is for you! 

Learn more about Gwen: 

Visit her website 

Follow her on Instagram @gritandtenacityconsulting

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!

Ever feel like you’re teaching one thing but living another? Yeah… me too.

In this episode of Self StartHER, I’m diving into the idea of embodiment—actually living the life and values you’re teaching in your business. Because let’s be real, information is everywhere. Your audience can Google just about anything. But what they can’t Google is you.

This episode is your reminder that you don’t need to be perfect. You just need to be real, aligned, and willing to practice what you preach.

What you’ll hear in this episode:

• What embodiment really means (and why it matters for mompreneurs)

• My vulnerable story of being called out on imposter syndrome

• Why embodiment is more about integrity than perfection

• Simple reflection questions to help you align your actions with your message

🎧 Listen now and remember: people aren’t buying your tips—they’re buying you.

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!

Does bookkeeping make you want to hide under the covers? You’re not alone! 

Today we’re chatting with  Alex Longaker, a former corporate employee turned bookkeeper + mompreneur, about why understanding your numbers is the secret to building a business that actually supports your life (not the other way around).

She shares how burnout led her to entrepreneurship, clears up the biggest money misconceptions, and introduces her DIY Profit & Loss Tracker to make finances way less scary.

If you’ve ever avoided your bookkeeping out of fear or confusion, then this episode is for you! 

Learn more and connect with Alex: 

Visit her website

Follow her on Instagram: @bookkeepingbyalex 

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!

Motherhood is unpredictable—so your business needs systems that keep things running, even when you can’t. In this episode, I share a real behind-the-scenes moment from the Mom in Mind Summit that showed me why processes matter so much. If you’re ready to build a business that fits into your life instead of taking it over, you’ll love this conversation.

Want more from Self StartHER?

• Join the Mom in Mind Summit

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!

Think PR is only for celebrities and big brands? Think again. In this episode, Megan Tobler sits down with publicist Mercedes Barba to uncover how small business owners can use the power of media to get visible and drive real results.

Mercedes shares her journey from journalist to publicist and reveals the strategies behind effective pitching, why your story is your strongest asset, and how visibility can directly impact your bottom line. She also gets candid about the personal loss that shaped her entrepreneurial path and the role of divine timing in building a business. If you’ve ever wondered how to break into the media world—or whether it’s even worth it—this conversation will change the way you think about PR.

Learn more about Mercedes: 

Check out her website

Follow her on Instagram  @mercedesandmedia

Connect with her on LinkedIn

DOWNLOAD HER FREE GUIDE: 3-Step Guide to Landing Media Today

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!

SIGN UP FOR THE FREE MOM IN MIND SUMMIT https://selfstarther.mykajabi.com/mominmindsummit-signup

What would you do if you only had 30 minutes a day to work on your business?

That’s the exact question behind the Mom in Mind Summit—and in today’s solo episode, I’m pulling back the curtain and answering it for myself.

I’m getting real about the chaos in my world right now—my son’s changing sleep schedule, teething molars, a dog that keeps getting sick, a husband who always needs “just a minute,” and a house that seems to break at the worst times. And in the middle of all that, I still find myself with these little pockets of time—30 minutes here, 20 minutes there—that I have to make count.

Inside this episode, you’ll hear:

• The 3 things I focus on first when I only have 30 minutes to work on my business.

• Why relationships and networking are the fastest way to move the needle.

• How to stop wasting time on busywork and start using your small windows of time with courage and intention.

• The reminder you need if you’ve been feeling “too small” to take action.

This episode is your pep talk to stop waiting for more time and instead make the most of the time you already have.

And if you’re ready for practical strategies you can apply in just 30 minutes a day, don’t miss the Mom in Mind Summit, happening September 8–11.

👉 Grab your spot here - It's FREE!

You don’t need more hours. You just need more courage. And 30 minutes might just be enough to change everything.

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!

SIGN UP FOR THE FREE MOM IN MIND SUMMIT

Kieva Hranchuk joins us to share her journey from academia to entrepreneurship, emphasizing the importance of authenticity and human connection in sales. She discusses the significance of understanding buyer behavior, the psychology behind selling, and how to elicit positive emotions in potential clients. Kieva also addresses common challenges such as handling price objections and the mindset needed for successful selling. Her insights provide valuable guidance for new entrepreneurs looking to navigate the complexities of building a business.

Learn more about Kieva: 

Dr. Kieva is an Ivy League trained Professor and Behavior Scientist turned Psychology-led Sales Expert. She helps entrepreneurs amplify and refine what works to increase sales by decoding and shaping buyer behavior. Her methods help visionary leaders sell their offers in a way that feels good and actually works.

Dr. Kieva has spent over a decade refining the psych-infused strategies that make people say yes into a method anyone can use. This is the exact reason why the biggest names in the industry—including self-made entrepreneurs, 7-figure founders, corporations, and powerhouse personal brands —come to her to decode their buyers and increase conversions without the bro-energy tactics.

While Dr. Kieva is calm, confident, and grounded, she has the guts to turn down clients who don’t have skin in the game and aren’t willing to do the work. She would bet her life on behavioral science as the future of ethical, efficient sales —and has built a brand that feels like home and works like hell.

Connect and learn with Kieva: 

Follow Kieva on Instagram  @kievatheyesdoctor

Join her free Telegram Channel, The Sales Synapse

Download her Micro-Decisions Freebie

Purchase her mini-course, The MOTIVATOR Method - Coupon for $30 off: EDKY9WV

Join her  mastermind, Unconditioned

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!
  

If you only had 30 minutes a day to work on your business, what would you actually do?

That’s the question we asked 12 women inside the Mom in Mind Summit. 

SIGN UP FOR THE MOM IN MIND SUMMIT HERE! 

In this episode, Megan discusses the importance of focusing on what truly matters in business, especially for busy moms. She emphasizes the value of dedicating just 30 intentional minutes each day to work on one's business and how this can lead to significant progress. Megan shares her personal journey of overcoming the fear of playing small and highlights the upcoming Mom and Mind Summit, which aims to empower women to take actionable steps towards their goals.

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!

SIGN UP FOR THE FREE MOM IN MIND SUMMIT

Sammie Gollup joins us to discuss the intersection of motherhood, self-care, and nutrition. She  shares her journey as a registered dietitian and the founding of Anti-Diet Mama, focusing on helping mothers develop healthier relationships with food. We explore the challenges of listening to our bodies, the importance of intuitive eating, and how to break generational cycles around food. The conversation also touches on practical strategies for parents to foster positive eating habits in their children, emphasizing the need for flexibility and understanding in mealtime dynamics.

Learn more about Sammie:

Visit her website

@anti.diet.mama

Get $50 The Anti Diet Mama course with code TOGETHER

Want more from Self StartHER?

• Join the TogetHER community

• Follow us on Instagram @selfstart.her

• Rate, Review & Follow -  If this episode helped you, the best way to support us is by rating and reviewing the show—and sharing it with another Self StartHER in your life!