Understand thyself to better understand others. Reflecting on — and actively getting to know — our thoughts, feelings, and behaviours leads to clarity and a greater sense of self. Because awareness is the key to change.

Whether she’s breaking down barriers or building up boundaries, Brooke Blurton is a force for good. She joined Jess and Bree this week on Self(ish) to talk about how self (awareness) plays a major role in turning 30, her childhood, and sexuality.

To be frank, we all have layers. Let’s invite them to dinner and get to know each other better.

You can follow Brooke here:

@brooke.blurton

Watch Brooke's TED Talk here:

https://www.ted.com/talks/brooke_blurton_how_do_you_introduce_yourself

Follow frank body on socials and subscribe to my emails:

@frank_bod

frankbody.com

Knowledge is empowerment. Arming yourself with the tools to create, sustain, and grow wealth is one of the most important skills you can learn in your 20s and 30s. And with disadvantages already costing females more than their male counterparts, the buck has to stop here.

To be frank, let’s get babes this bread.

Victoria Devine is an award-winning retired financial adviser, best-selling author, and host of Australia’s number one finance podcast, She’s on the Money.

You can follow Victoria and She's On The Money here:

@victoria_devine

@shesonthemoneyaus

Follow frank body on socials and subscribe to my emails:

@frank_bod

frankbody.com

We’ve always been a collective of self-starters, hungry to learn how to elevate higher. And our business has been built on the foundation of making babes feel great about themselves. Instilling confidence through our words, our actions, and our products. But we want to channel that confidence into more. Because going after what you want isn’t inherent, it’s self-taught.

To be frank, we deserve everything we desire. And we want to help babes get it.Find Jackie Gillies here:

@jackiegilliestv

https://xojackie.com/

Read more about Jackie's Manifestation Kickstart:

10 Days To Transform Your 2024

https://xojackie.com/jackies-manifestation-kickstart/

Join the waitlist for TransformU and be first to know when doors are open again:

https://xojackie.com/

Follow frank body on socials and subscribe to my emails:

@frank_bod

frankbody.com

The connotations around self-care, self-love and self-improvement have implied that you’re self-involved. But being Self(ish) doesn’t have to be a bad thing. After all, you can’t pour from an empty cup.

At frank, we’ve been having honest conversations for 10 years. Since day one we have wanted to give you the skills and confidence to help you define your own place in a world that too often tells them you to be.

This series will see our founders and team talk with the best, brightest and most honest minds across a variety of fields - from financial literacy to sexual pleasure and human design to self-harm - inspiring you to embrace selfishness.