Community is KEY 🔑 in you speaking your truth and living your life how you want. Sometimes community is the thing that forces us to stay in our bubble and other times, its the key in opening up and discovering ourselves.

This episode is all about why I think community is important and how to find yours!

If you're interested in the Self(ish) Sisterhood, learn more here: https://jessicaclerke.com/sisterhood/
Looking for upcoming socials, check out my events page: https://jessicaclerke.com/events/

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!

Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

BIG ANNOUNCEMENTS on the Self(ish) Confidence Podcast today.

INCLUDING:
The first ever Self(ish) Social is THIS Friday night 7:30 pm. Send me a message for all the details - I have two seats left!
- Self(ish) Sisterhood is finally happening!!!
Click here for more info: https://jessicaclerke.com/sisterhood/

PS. I’m so proud of you for taking action towards your dreams 💫

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Do you feel disconnected from who you are? Struggling with anxiety or depression? Unsure of what you want? In this episode, Bria helps you uncover common symptoms and how to feel more confident in who you are while navigating uncomfortable emotions. She shares with us her tips to help you "drop into your body" and deeply connect your mind with your physical self.

Book suggestions from Bria:
Four Thousand Weeks: Time Management for Mortals

Bria Wannamaker is a Registered Psychotherapist, Personal Trainer and the host of the The Better Bodies Podcast. 

Connect with Bria:
@bria.wannamaker
www.briawannamaker.com
The Better Bodies Podcast

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!

Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

What’s your energy level? And what’s one thing you can do for future you? 💕

UPCOMING EVENTS:
FREE live confidence workshop: July 28th 8PM AST: Sign up here
Self(ish) Social in Halifax: August 5th at 7:30PM AST

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!

Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Sam Altieri is a real life example of truly embracing your differences and living your truth! Today we're chatting about how she left her successful architecture career to live her truth, build a business and live the van life. We dive into her story with ADHD and what she recommends if you're struggling to find your way on this path too.

Connect with Sam on IG @samaltieri

Promo codes and products Sam recommended:
Soul CBD or use code: samaltieri
Live Ultimate with code BALANCEWITHSAM

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!

Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

What are you numbing with?

For me it’s my phone 📞 I have a love/hate relationship with that thing!

And is your numbing hold you back from goals? Let’s dive into it today.

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!
 
 Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Do you know the two words that make me absolutely cringe? The two words that I believe are holding you back from living your truth and full potential?

Dive into this juicy episode about why I hate these words and how to shift them in your vocabulary.

UPCOMING EVENT
Self(ish) Social DATE CHANGE: August 6th at 7:30 PM

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!

Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Would you wish away the messy season?

I wouldn’t 🤷‍♀️ today were chatting about the hard house buying process or finding the perfect partner. It can be HARD and when we’re in it, we often wish it away.

Those moments make us stronger! Future you is going to thank you for pushing through and making her dreams a reality 💕

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!
 
 Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Anyone else stuck in society's rabbit hole of a timeline - where you feel lost or like you're doing everything wrong? Where you should be ____ by now?

SCREW THAT - there's no rush to get you to the next step. You are exactly where you're supposed to be and that is amazing.

This episode includes a few life lessons I learned THIS WEEK (yup, I'm still learning these things too!).

LIFE LESSONS:
- life's curve balls
- screw the timeline
- micro actions will change your life

UPCOMING EVENTS
Self(ish) Social is in Halifax, NS on July 30th - more info to come.
Be Confidently you - a free workshop designed to help you embrace your truth on July 28th at 8PM AST.

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!

Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

The first Monday of July 🎉

I am so grateful for summer and the energy this season provides for me. How are tackling this season? Are you enjoying a season of rest? A season of push? A mix of the two?

Share in the live comments on Instagram! 💕

Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!
 
 Check out my website at: www.jessicaclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

Check out my website at: www.jessclerke.com

If you're on instagram, come say hi!! 👋👋
My Personal Account ---> @jess.clerke
The Podcast Account ---> @selfishconfidence