Here is a draft description box on imposter syndrome for a podcast episode:

Have you ever felt like a fraud? Like you don't belong or deserve your success? That's called imposter syndrome - the persistent feeling that you're an imposter and fear of being exposed as inadequate despite evidence to the contrary.

In this episode we dive deep into imposter syndrome, what causes it, and how to overcome it. We'll discuss:

- Common signs and symptoms of imposter syndrome

- Groups most affected, like women, minorities, and first-generation professionals

- Psychological drivers like perfectionism, self-doubt, and discounting achievements

- The link between imposter syndrome and anxiety/depression

- Tactics for dealing with imposter thoughts when they arise

- Building self-confidence through affirmations and risk-taking

- Adjusting perfectionist tendencies and focusing on growth

- Overcoming fear of failure by reframing failures as learning

- Recognizing accomplishments and skills and owning your success

- Building a community of mentors, peers, and advocates

Imposter syndrome can secretly plague even the most accomplished people. Learn to identify it in yourself and break free from self-limiting beliefs. You belong where you are - don't let imposter syndrome convince you otherwise!

Sharing my backstory, motivations and a preview of the conversations to come.

Its 58 seconds of Who, What, & Why!