selfluvology

selfluvology

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selfluvology episodes

  • December Dump: Feeling Unwanted
    Hi! I know it has been forever but I am back for today. I hope that y’all have been OK and I look forward to hearing what you have to say about my thoughts and I hope that you enjoy. :)
    24 min
  • self-love is so hard
    Welcome back! I know I haven’t been super available the past couple of months, but I am trying my best to give good advice and content and leave out be not so informative things, haha. I hope you enjoy this podcast with our new name “selfluvology.” :)
    20 min
  • Car talks: I own my choices and myself
    Hope you are doing well. In this episode I will be discussing a couple of things that have happened throughout the past few weeks that have really made me realize how messed up society is. Whether it be misogynistic views, diet talk, or just the judgment that people possess in general is extremely saddening. Hope you enjoy :)
    20 min
  • Car talks: TRY HARDER!

    Hey loves, another car talk here for you to listen to. Let me know if you all like these or not. I have a feeling I might end them just because the sound quality is really bad. But, I hope you are well and are doing okay. 

    I always feel like I need to try harder in everything when in reality I am doing my best and I should never compare myself to anyone else. It is so annoying how our minds work on that wavelength where we always feel the need to be better. 


    Try and change that with me :)

    -Abigail 

    22 min
  • I HATE MYSELF: stop this
    Come with me on a journey to help cope with self-hate and find POSITIVE coping skills to stop hating our own being!! Would you say that to a friend?! I don’t think so :)
    20 min
  • Bad things happen: how to be okay with it
    Bad things happen. In this case, for me, it was one of the worst things in my life to have happened. I hope this helps you deal with how you look at life and how to combat the negative thoughts that surround what you may be going through at the moment.
    19 min

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