Selfreflection in Covid 19 times

Selfreflection in Covid 19 times

By Rolf Hartung und Dagmar KilicSociety & CultureEducationRelationshipsCourses
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Selfreflection in Covid 19 times episodes

  • Feedback? Who wants that?
    Why do most of us have a little resistance when you just hear the word?
    Has certainly two reasons, can come from childhood and the parents, or at many badly given feedback.
    How is it with you?
    4 min
  • Learning without hurdles
    Where is the resistance and where does it come from? If I perceive it consciously, what do I do with it?
    Ideas on what you can do are here in this podcast.
    4 min
  • Get out of the comfort zone
    Where does it come from that one feels as a victim. Do I do this to myself? What can you do about it?
    What makes you and how can you direct your focus to get out of this role as a victim.
    4 min
  • Out of the victim role
    Where does it come from that one feels as a victim. Do I do this to myself? What can you do about it?
    What makes you and how can you direct your focus to get out of this role as a victim.
    4 min
  • My roles
    What are the roles in your life?
    Make yourself aware of the great variety of personal roles and what this means for you and your self-management. Only if the results are worth the effort, you will be authentically “walk the talk”.
    5 min
  • Me and my Systems
    What is meant by this? Experience that each of us is at home in different systems and thus a part of these systems.
    There are inner and outer systems, what is it all about? What influence do these systems have on me and I on these systems?
    3 min
  • Routines - are you still struggling with habits?
    In this podcast I share my very personal provocative word “routine” with you and also what connotation is linked to it and why it upsets me.
    Here you can find out what kind of routines supports you being conducive to your goal and when it’s high time to check out your habits.
    I will give you an example and invite you to set up a new routine to make a habit of it.
    5 min
  • Time is subjective, isn't it?
    How does it relate to time and our sense of time. When does time go by faster and when slower?
    Can we actively influence this sense of time? When and how, what is the trick?
    4 min
  • Body Signals
    Do you actually know that your body speaks a proper language? This is the topic of today’s podcast and how you can align your communication both at body language and verbal level.
    Sharpen your power of observation as to body awareness and emotions during this week, so that you can really be yourself and communicate authentically. Practice makes perfect!
    4 min

About Selfreflection in Covid 19 times

From the publisher's feed

In times of home office and COVID 19, the TALENT MANAGEMENT ACADEMY would like to offer you an opportunity for your own reflection.