Where does it come from that we should do things or follow instructions but we don't?

What does this have to do with the word must and where does the resistance come from?

In this podcast Dagmar talks about the effect of your own inner voice on your emotional state.

Learn here how you can treat yourself in a constructive and motivating way.

What does such a sentence do in us? That's the way the world is! Could it be different? Where does such a sentence come from?

Here you get approaches to reflect on it and maybe find another sentence.

This podcast is about how to utilize positive thoughts to feel powerful.

Learn here how you can train your mental capabilities with the result of increasing your self-efficacy.

What does it actually mean that our behavior follows belief?

If that's the case, how can I get a permanent change in behavior?

In this podcast you get a tip on what you can do to be more conscious with your

Dealing with beliefs.

If you are interested in your own evolution and want to transform more of your subconscious actions into more conscious actions, this is the place for you.

This podcast is intended to provide weekly food for thought and observation.