Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

Wellbeing isn't a reward for getting through your to-do list.

It's also not a luxury.

Your wellbeing is the foundation.

Without YOU being in good shape, the whole plan falls apart. It doesn't really matter what the plan is. Whether it's climbing the corporate ladder, finishing a big project at work with your team or starting your own business. If your plan requires you, then your wellbeing is foundational.

Tune into this week's episode, Protect Your Wellbeing Like It's Part Of The Project Plan, we're going to unpack exactly what wellbeing is, why it matters so much, and how you can start protecting your wellbeing like your budgets, deliverables and deadlines right now.

Read this episode's full transcript here.

Find more from Janelle here:

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Book a Breakthrough Session

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Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

What's something that tends to visit us in waves?

It doesn't show up just once in our life and then never again, but it also doesn't stick around forever.

When it's with us though, even the simplest tasks can feel impossible, we can be stretched to our breaking point, everything feels urgent, and the smallest inconvenience just might be the tipping point.

I'm talking about overwhelm of course.

Tune into this week's episode, Feeling All Of 2025? What To Do When Things Feel Like Too Much to join me in unpacking what overwhelm really is, where it comes from, what it's trying to tell you (overwhelm does have a message for you) and the gentle, doable ways to shift out of it without needing to clear your schedule.

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

Perfectionism offers us the illusion of safety.

If I get this right, no one can criticise me.

If I tick every box, they'll never know I'm not good enough.

If I'm perfect, they'll love me.

This was me for a long time. Perfectionism was my safety blanket. It has been my most limiting protective behaviour.

I've worked on it for years. I thought I was aware of it, across it and managing it.

Only to discover that that wasn't the case at all. 

Tune into this week's episode, Why Perfectionism Keeps You Stuck (And 4 Tools That Helped Me Overcome It) to hear how I discovered that perfectionism was still running rampant in my life. even after I thought I had overcome it, and the 4 tools you can steal that helped me to overcome perfectionism in my career and personal life.

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

I want to introduce, possibly a new definition of confidence to you.

That is: Confidence is a quiet, inner knowledge that you are capable.

I've come to learn that confidence isn't about being the loudest person in the room, perfection, or having all the answers.

It's about knowing deep down that you'll figure it out. That you can feel fear or self-doubt and still take action.

And confidence is really the one thing that has underpinned every transformation that I've witnessed, including my own.

Tune into this week's episode, What If You Already Had Enough Confidence? to hear the four things that I've come to know about confidence and the one question I invite you to ask yourself to start uncovering the confidence that is already within you.

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

What if the real goal, the true purpose of a transformation journey was to create more joy, peace, ease and wellbeing in your life rather than you becoming more productive, more successful, or more polished?

That's the question I wanted to explore this week.

Why? Because as women, we often approach transformation with the mindset that something is broken or wrong with them. But when we dig a little deeper, what they're actually looking for isn't' to fix who they are, but to create joy.

It's a different orientation to life and leadership, but what if we embraced who we are and simply built from there?

Tune into this week's episode What If Joy Was the Goal? A Different Way To Think About Transformation where we discuss:

❓ What happens if we start thinking about using the tools of transformation to expand our possibilities, rather than approaching transformation with a 'let's fix that' mindset

🛠️ Why transformation isn't about fixing something that's broken

🙏 The 6 transformation elements that create joy, peace of mind and ease

📅 Practical things you can do this week to start a transformation that delivers on joy, peace and ease.

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

I've lived and breathed strategy and especially strategic execution across my corporate career throughout the last three decades.

Now, in both my corporate life and my coaching business, I'm watching AI become an incredible tool for building out strategies at record speed.

But, creating a strategy and actually bringing it to life, they are two completely different skill sets. 

We've entered an era where strategy generation can be automated, efficient and optimised. But execution is still beautifully, messily, wonderfully human. 

Having the information and knowing what to do with it is very different from actually doing something with it. And that's the real truth. Information doesn't equal transformation.

Tune into this week's episode Clarity From AI, Execution By You – The Truth About Transformation In An AI World where I'm sharing where the latest AI technologies intersect with personal transformation.

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

A current client of mine, shared with us that in her previous role, she'd all but stopped speaking up.

Not because she didn't have value to add, but because the environment had taught her that using her voice wouldn't take her anywhere, that it wasn't safe, and that she wouldn't be taken seriously.

So she made a quiet trade off. She'd write follow-up emails after meetings instead of contributing in the room, and she'd share her ideas behind the scenes, hoping that someone else might pick them up, listen to them, and maybe ask her to run with them.

When I heard all of this, it absolutely broke my heart. But it also reminded me that this isn't an isolated story. In fact, it's one that I see all of the time and at all the different stages of a woman's career from early leadership right through to the executive table. 

Maybe you can relate?

Tune into this week's episode Four Powerful Shifts To Help You Use Your Voice & Speak Up With Confidence where we're going to be talking about using your voice, speaking up, owning your space, and trusting that what you bring to the table is valuable and saying the thing even if your voice shakes.

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

Recently started a new role? Starting a new one soon? Thinking about taking the leap into a new one?

Landing a promotion, transitioning into a new career, starting up in a new organisation...all of these are a prime opportunity to set yourself up for success by starting strong.

One of the biggest tips I can give when making a transition like this is to do it with support. A coach, mentor, colleagues, supportive family. All of it can make a difference.

But we don't all have that all of the time, so if that's the case, or if you're just curious about what steps you can take (and what you should probably avoid doing) when transitioning in your career this is for you.

Tun into this week's episode Start Strong: The Do’s And Don’ts Smart Humans Follow In A New Role to make sure you're equipped for the first few months in a new role with my Do's and Don'ts for smart humans.

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

Have you heard about the messy middle?

Maybe you've even experienced it?

But what does it feel like to truly embrace this messy, transformation period?

The messy middle is that murky, frustrating stretch between the spark of something new and the satisfaction of completing it. And it's not just for entrepreneurs and small business owners.

We experience the messy middle during big work projects, life changes, organisational change, renovating your house, reinventing your career...anything where you're in the process of going from an idea to completing it.

Tun into this week's episode Embracing the Messy Middle: An Unspoken Truth About Transformation which was inspired by a client of mine where I answer the question of how it really feels to embrace the messy middle and the 4 key things you can do while you're in this in-between space.

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.

The current job market is not the same as what it used to be.

We live and work in a world where we are in control of crafting careers that suit us, not just simply taking a role and sticking to the status quo.

What this means though is that we can spend a lot of time doing the "should I stay, should I go" dance or jumping ship into roles that don't suit us anymore than the one we're currently in.

This is where setting your Career Criteria comes in so that you can play an active role in the choosing of your career, rather than just waiting to be picked.

Tun into this week's episode The Career Decision Filter Every Human Needs where we cover:

1. Exactly what a career criteria is
2. Why having a criteria to help you assess your next role is helpful
3. The 5 steps to craft your own criteria
4. My one caveat that I add when I do this exercise with clients

Read this episode's full transcript here.

Find more from Janelle here:

Join the Limitless Experience

Access Time:Redefined

Book a Breakthrough Session

Download your Confidence Codes Toolkit

Book your discovery call: https://app.acuityscheduling.com/schedule.php?owner=16605569

Connect on Instagram: https://www.instagram.com/janelle.wehsack/