This week the girls read more listener “hot mess” stories. Email [email protected] with the subject line “hot mess” to have your hot mess story potentially read on a future episode!

In this episode Kate and Jes discuss asking for help. How do you do it? Who do you ask? Do you want advice or just someone to listen? Where to turn to? So many questions, they try to find the answers.

Whether you’re 10 days sober or 10 months, chances are you’ll always have questions.... in this episode Kate and Jes answer your questions in the tenth installment of Squad Questions.

You can’t talk about sober toolboxes without mentioning Annie Grace’s book, This Naked Mind. In this episode Annie Grace tells us the events and reasons that prompted her to gather information in trying to learn about “the WHY?” resulting in her amazing book.

Four months into the crazy quarantine thanks to Covid-19 Kate & Jes discuss how they’ve been handling isolation, work (or lack thereof), stress and everyday life.

On this episode the girls call into England to speak to the adorable writer, speaker and activist Millie Gooch, creator of Sober Girl Society. Millie is bringing women from all over the world with her sober events, and reinventing weekend brunch.

In this episode the girls discuss the importance of the Black Lives Matter movement.... how they’ve been part of the problem and how to go forward from here.

Jes was fangirling over this interview! In this episode the girls talk to Alexis Haines (née Neiers).

Alexis has one of the craziest stories we’ve heard. From being sexually abused as a child, to starring in her own reality tv show, to doing time in prison as a result of the infamous “Bling Ring”, now almost a decade sober she has made her life’s purpose to help others in recovery.

From having a podcast, to publishing her story, we could have spoken to her for hours!

They’re at it again in this episode! Kate and Jes answers more listener questions in the ninth installment of Squad Questions.

In this episode the girls chat with recovery  friends Lacey and Nik of the Sober Company podcast. 

As fellow fans of “non traditional recovery” they talk about how they use Recovery Dharma to help stay sober and take us through their practices.