Semi-Supine

By Soma Studios

Everyone feels the world weighing on them at times, and so many long for a change. What if it isn't what you are doing, but HOW you are doing it that is pulling you down? Join movement teacher Joe Kri... more

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FAQs about Semi-Supine:

How many episodes does Semi-Supine have?

The podcast currently has 5 episodes available.

Semi-Supine episodes:

November 17, 2022 Blend and Drape
In this episode we explore the quality of connection.www.SomaStudios.orgInstagramFacebookProduced by Joe KrienkeMusic composed and performed by Joseph Arnold. Learn more about Joseph on his website.
...more
16min
November 11, 2022 Breath
In this episode we explore the inhale, the exhale, and the space between the two.www.SomaStudios.orgInstagramFacebookProduced by Joe KrienkeMusic composed and performed by Joseph Arnold. Learn more about Joseph on his website.
...more
15min
November 03, 2022 Sensibility
In this episode we explore sight, hearing, touch, balance, and our movement sense.www.SomaStudios.orgInstagramFacebookProduced by Joe KrienkeMusic composed and performed by Joseph Arnold. Learn more about Joseph on his website.
...more
17min
October 31, 2022 Introduction
This episode introduces the semi-supine position along with some common variations that I recommend. www.SomaStudios.orgInstagramFacebookProduced by Joe KrienkeMusic composed and performed by Joseph Arnold. Learn more about Joseph on his website.
...more
5min
March 17, 2020 Awareness and Attention
This episode asks the listener to lie in semi-supine with their eyes open and pay attention to where their attention is, to let go of those things they are attending to, and sense how their attention moves back towards its source ready to be reattended.
...more
15min

FAQs about Semi-Supine:

How many episodes does Semi-Supine have?

The podcast currently has 5 episodes available.