Sam Hargraves is hosting today, and the phone line blew up during midday madness. Sam asked for nominations for the biggest Heroes and Villains of 2022, and the listeners came forward with plenty of nominations. 

Guests on the show today include:

- Jono Wells Melbourne Renegades. 

- Wes Agar Adelaide Strikers

- Former A-League player with Adelaide, Melb Victory, and WS Wanderers Marcelo Carrusca. 

- Melbourne United NBL assistant coach Rhys Carter

- Baseball Australia’s Eric Balner to talk ABL

- Australian Dolphins swim star Madi Wilson

- Calls and texts via the Tempur text line

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