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Sendy Mom episodes

  • Bonus: The Power of Kindness: Insights from Mother Teresa

    In this episode of the Sendy Mom podcast, Becky Brouwer explores the life and legacy of Mother Teresa, highlighting her early calling, the establishment of the Missionaries of Charity, and the essence of true charity. The conversation emphasizes the importance of humility, service, and personal growth through helping others. Inspirational quotes from Mother Teresa are shared, encouraging listeners to take action in their own lives to promote love and kindness.

    Key Takeaways:

    • Mother Teresa's early life shaped her mission to serve the poor.
    • True charity is about love and acceptance without judgment.
    • Humility allows us to focus on serving others rather than ourselves.
    • Overcoming personal struggles can be achieved through acts of service.
    • Everyone has something valuable to contribute to the world.
    • Love must be put into action to have meaning.
    • Small acts of kindness can make a significant difference.
    • We should strive to promote peace starting from our own homes.
    • Recognizing the value in every individual is essential for compassion.
    • Mother Teresa's teachings encourage us to act with love and kindness.

    Chapters:

    00:00 Introduction to Mother Teresa
    02:29 Early Life and Calling
    04:46 Establishing the Missionaries of Charity
    07:54 Mother Teresa's Philosophy on Love and Service
    11:10 Lessons on Humility and Self-Worth
    13:27 Inspirational Quotes from Mother Teresa

    Mentioned in the Show:

    Find all show links here: https://sendymom.com/2025/02/24/the-power-of-kindness-insights-from-mother-teresa/

    International Women’s Day Luncheon

    Sendy Mom Scuba Certification Information

    Mary Ellen Mark - photographed Mother Teresa in 1979

    A force for good - When a legendary photographer met an iconic missionary - Benazir Wehelie

    Mother Teresa Birth Anniversary - Hindustan Times

    No Greater Love - Mother Teresa

    The Courage to be Disliked - Ichiro Kishimi and Fumitake Koga

    18 min
  • Discovering What Truly Matters

    In this episode, Becky Brouwer sits down with her good friend and neighbor Gretchen Hymas to talk family dynamics, raising independent children, and navigating grief after the loss of a child. Gretchen shares hard-won wisdom on acceptance, trust, and what truly matters in motherhood.

    Meet Gretchen Hymas: Gretchen is spunky, a little irreverent, and deeply spiritual. Her quirky humor and fierce loyalty to family make her one of a kind. The way she accepts reality and keeps moving forward is what makes her Sendy. I am grateful to know her — and you will be too.

    What You'll Hear:

    • Being Sendy means trying new things and embracing adventure
    • Growing up in a large family brings unique challenges and gifts
    • Praising effort over outcome shapes resilient kids
    • Grief can clarify what truly matters
    • Open communication and trust are the foundation of strong parent-child relationships
    • It's never too late to start over

    Chapters: 00:00 Introduction

    02:19 Family Dynamics and Upbringing

    07:21 Parenting Philosophy and Challenges

    10:57 Forming Relationships of Trust

    12:50 Teaching Effort Over Outcome

    15:37 Reflections on Life and Legacy

    20:39 When a Child Passes Away

    28:46 On Being a Grandparent

    32:32 Navigating Judgment and Expectations

    38:33 Learning to Listen and Let Go

    42:54 The Things That Matter Most

    48:49 Rapid Fire Questions

    Resources Found Here:

    15. Fierce Family Love and the Ministry of Just Showing Up

    If You Loved This Episode, Try:

    8. Fierce Family Love: Traditions, Europe Bike Trips, and Courage

    17. The Joy of Motherhood and Hyde Park Academy

    43. How to Say Yes When Life Feels Unfair: Raising Special Needs Kids, Cancer, and Loss

    Free Coaching & Subscribe:

    👉 Subscribe: sendymom.com

    👉 Email Becky: [email protected]

    Becky's Free Coaching Calendar

    55 min
  • Bonus: Spotlight on Aurelia Spencer Rogers: Pioneer of Faith and Education

    In this episode of the Sendy Mom podcast, Becky Brouwer explores the life and contributions of Aurelia Spencer Rogers, a pioneer in children's education and the founder of the Primary organization for the Church of Jesus Christ of Latter-day Saints. The conversation delves into Aurelia's early life, her challenges, and her unwavering commitment to the spiritual welfare of children. Becky emphasizes the importance of positive thinking, overcoming imposter syndrome, and being a deliberate parent, encouraging listeners to find joy and purpose in their parenting journey.

    Takeaways:

    • Aurelia Spencer Rogers was a pioneer in children's education.
    • She founded the Primary organization to support children's spiritual welfare.
    • Positive thinking can lead to longevity and happiness.
    • Imposter syndrome is a common experience that can keep us humble.
    • Being a deliberate parent means making intentional choices for your children.
    • Aurelia faced many challenges but remained optimistic and happy.
    • Finding a life task can bring fulfillment and purpose.
    • It's important to cultivate cheerfulness and pleasant thoughts.
    • Parents should create opportunities for their children to learn and grow.
    • Hope and positivity are essential in parenting and life.

    Chapters:

    00:00 Introduction to Aurelia Spencer Rogers

    02:33 Aurelia's Early Life and Trials

    04:08 The Birth of the Primary Organization

    05:59 Finding Purpose and Overcoming Imposter Syndrome

    08:39 The Power of Cheerfulness and Positive Thinking

    11:13 Creating Opportunities for Children

    12:27 Being a Deliberate Parent


    Mentioned in the Show:

    Find all links here: https://sendymom.com/2025/02/11/aurelia-spencer-rogers-pioneer-of-faith-and-education/

    Life Sketches of Orson Spencer and Others, and History of Primary Work

    Episode #14 - Angela Johnson: Sculpting a Life of Purpose

    Episode #1 - Radical Acceptance with Miriam

    Odyssey of the Mind

    Eliza R Snow as Relief Society President

    14 min
  • Sculpting a Life with Purpose

    In this episode, Becky Brouwer talks with Angela Johnson — sculptor, former opera singer, and artist of faith — about self-discovery, overcoming fear, and following a divine creative calling. Angela shares her journey from the opera stage to sculpting the Tree of Life Garden at Thanksgiving Point, her experiences with anxiety and rejection, and why kindness may be the most powerful life strategy of all.

    Meet Angela Johnson: Angela Johnson pivoted from opera to become one of Utah's most prolific sculptors. Her life's work, the Tree of Life Garden at Thanksgiving Point, contains over 200 life-sized sculptures depicting scenes from the life of Christ. She is a mother of 4 and grandmother to 20. Her depth of knowledge and spirituality will leave you thinking for days.

    What You'll Hear:

    • Courage and vulnerability go hand in hand
    • Challenging yourself is a key to happiness
    • We all want to feel like we are contributing
    • God speaks to each of His children uniquely
    • Kindness is one of the most powerful life strategies
    • Rejection is part of every artistic journey
    • Art can powerfully express faith and connection

    Chapters:

    00:00 Introduction

    06:25 Discovering Personal Gifts and Talents

    10:11 Overcoming Fear with Faith

    15:21 Opera to Sculptor

    20:05 Navigating Rejection in the Arts

    28:32 Sculpting and Spiritual Inspiration

    30:06 Creating a Sculpture Garden

    35:16 Art as a Medium for Connection

    39:16 The Power of Kindness

    42:06 New Projects and Future Aspirations

    45:13 Rapid Fire Questions

    Resources Found Here: 14. From Opera to Sculpture: Overcoming Fear on Stage and in Art

    If You Loved This Episode, Try: 13. Aging Sendy: Lessons from a WWII Survivor at 81 20. Art After Motherhood: Creating Without Guilt 44. From Nepal at 15 to Launching An Art Business: Leslie Morley on Faith, Fear, and Creative Calling

    Free Coaching & Subscribe: 👉 Subscribe: sendymom.com 👉 Email Becky: [email protected] Becky's Free Coaching Calendar

    52 min
  • Bonus: Influence with Integrity: Hannie Schaft and the Power of Brave Convictions

    In this episode of the Sendy Mom Podcast, Becky Brouwer highlights the extraordinary bravery of three young women from the Dutch resistance during World War II. She explores their courageous actions against the Nazi regime, emphasizing the importance of standing up for one's values and recognizing oppression. The conversation delves into various forms of resistance, the significance of integrity, and practical ways to advocate for justice in everyday life. Ultimately, it serves as a call to action for listeners to identify their values and respond with courage in the face of injustice.

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    Takeaways:

    • The story of Dutch resistance fighters inspires us to stand up for our values.
    • Bravery can manifest in many forms, not just in loud actions.
    • Understanding oppression is crucial to fighting against it.
    • Small acts of defiance can lead to significant change.
    • Identifying core values is essential for personal integrity.
    • Teaching children about values shapes future generations.
    • Using unique skills can contribute to the greater good.
    • Cognitive dissonance can guide us to align actions with beliefs.
    • Building a supportive community amplifies our impact.
    • Living boldly in alignment with beliefs is a powerful choice.

    Chapters:

    00:00 Introduction to Dutch Resistance Heroes
    02:57 The Courage of Young Women in War
    05:23 Acts of Defiance and Resistance
    08:31 Understanding and Upholding Values
    11:06 Practical Ways to Stand Up for Beliefs
    12:55 Conclusion

    Mentioned in the Show:

    Find all links here: https://sendymom.com/2025/01/28/sendy-spotlight-on-hannie-schaft-truus-and-freddie-oversteegen/

    To Die Beautiful - Buzzy Jackson (novel)

    Seducing and Killing Nazis - Sophie Poldermann (non-fiction)

    Three Ordinary Girls - Tim Brady (non-fiction)

    Episode #9 - Tales from a Sendy Survivor: Faith Robles

    Bonus Episode #10 - Maria Montessori

    https://nypost.com/2019/12/14/meet-the-dutch-girls-who-seduced-nazis-and-lured-them-to-their-deaths/

    15 min
  • The Power of Influence: Creating a Sendy Community

    In this episode of the Sendy Mom podcast, Becky Brouwer interviews Ans Brouwer — an extraordinary 81-year-old who reflects on her childhood in the Netherlands during World War II, her years at a music conservatory, and a life shaped by faith, family, and courageous choices. Ans inspires listeners to live purposefully, embrace challenges, and surround themselves with good influences.

    Meet Ans Brouwer: Ans Brouwer is 81 years old but doesn't look a day over 65 — and acts like she's about 25. She was born in the Netherlands during World War II, the oldest grandchild of a large family who made sure the baby never went hungry, even during the devastating Hunger Winter. She later studied at a music conservatory, moved to Australia, and eventually made her way to America — a life full of bold choices made for family, faith, and personal growth.

    Ans is spunky, positive, unapologetically herself, and full of surprises. She says what she means and means what she says. I know Ans well — we met in person the day before I got married, and she became my mother-in-law. I am lucky. This is what a real Sendy woman looks like.

    What You'll Hear:

    • Growing up in war-torn Netherlands shaped Ans's character
    • Family dynamics play a crucial role in personal development
    • Taking risks is essential for growth and self-discovery
    • Faith provides strength during difficult times
    • Community support is vital for overcoming challenges
    • Surrounding yourself with positive influences changes everything
    • Aging gracefully means staying active and engaged

    Chapters:

    00:00 Introduction of Ans Brouwer

    03:30 Childhood in the Netherlands During WWII

    05:14 Family Dynamics and Resilience

    06:58 Dad's Escape from a Nazi Work Camp

    09:14 Adventures and Risks in Youth

    11:26 Riding the Barges to School

    15:01 Falling in the Ice

    19:46 Be a Coffee Bean

    23:40 Moving to Australia and New Beginnings

    25:27 Self Advocacy at the Conservatory of Music

    34:10 The Cold War and a Fresh Start

    43:26 Faith, Community, and When Your Child Chooses a Different Path

    50:38 The Journey to America

    53:08 Staying Active and Engaged at 81

    55:55 Rapid Fire Questions

    Find all the Resources Here:

    13. Creating a Legacy of Love

    Keep Listening:

    1. Planting Positivity: Growing Kids, Gardens, and Relationships

    17. The Joy of Motherhood and Hyde Park Academy

    26. Teaching Children to Work, Love, and Be Bored with Dorothy Scoresby



    1 hr 4 min
  • Bonus: Discovering Joy: Creativity Lessons from Clara Schumann

    "Composing gives me great pleasure... there is nothing that surpasses the joy of creation, if only because through it one wins hours of self-forgetfulness, when one lives in a world of sound." ~ Clara Schumann

    Get some great ideas for how to teach your children to be more creative and how to find joy in creating more!

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    Mentioned on the show:

    Find all links here: https://sendymom.com/2025/01/12/discovering-joy-creativity-lessons-from-clara-schumann/
    Play Dough Recipe
    Things to do when you are bored, can’t play screens and need something fun to do…
    Odyssey of the Mind

    Music used:
    Soirées musicales, Op. 6: IV. Ballade, Clara Schumann, Claudio Colombo
    Soirées musicales, Op. 6: III. Mazurka in G Minor, Clara Schumann, Claudio Colombo
    Soirées musicales Op. 6: II. Notturno, Clara Schumann/Mika Sasaki (Obsidian) 

    15 min
  • Music, Disability Parenting, and Playing for the Love of It

    Every day we show up and perform in life. Do you want to know the secret to performing with joy and fulfillment? Listen to this episode to find out the secrets! Amazing insights from my friend and mentor Dr. Christie Sowby. Subscribe to the channel for more insights from women who have lived a generous life!

    Meet my Guest:
    Dr. Christie Sowby is an accomplished pianist, teacher, and leader in the world of music education. She is also my good friend and mentor. She has won awards for her teaching and performing and has even played in Carnegie Hall in New York. She also is a mother of an amazing special needs daughter. She contributes so much to the world of music and is a light to everyone around her. Her desire to just make the world a little better is a true testament to her goodness.

    What You'll Hear:
    • Christie's belief in the power of support and encouragement from family.
    • The importance of pursuing one's passions despite challenges.
    • Resilience is key when facing life's unexpected trials.
    • Education and continuous learning are vital for personal growth.
    • The role of mindset in performance and achieving goals.
    • Finding joy in serving others and contributing to their lives.
    • The significance of accepting people for who they are.
    • Overcoming obstacles can lead to unexpected blessings.
    • The impact of a supportive community during difficult times.
    • Music can be a powerful tool for connection and expression.

    Chapters:
    00:00 Intro to Sendy Mom Podcast
    00:46 Introducing Dr. Christie Sowby
    06:07 The Impact of Supportive Influences
    09:16 Learning the Piano
    12:53 Seeing Others Deeply
    15:04 The Role of Family in Personal Growth
    17:41 Taking Risks in Pursuit of Passion
    20:08 The Importance of Mentorship
    22:33 Enjoying Serving Those who Can't Help Themselves
    26:02 Navigating the Challenges of Parenting a Child with Disabilities
    34:02 Transformative Life Changes and Resilience
    37:50 High Performance Techniques and Mindset
    44:29 The Journey of Education and Personal Growth
    46:26 Rapid Fire Questions
    52:33 Sendy Mom Outro.mp4

    Resources here: Music, Disability Parenting, and Playing for the Love of It

    If you loved this episode, try:How to Say Yes When Life Feels Unfair: Raising Special Needs Kids, Cancer, and LossParenting Complex Needs, TBI, and Choosing Empathy with Candace BerquistHow to Push Past Limits and Find Your “Current Perfect”
    55 min
  • Bonus: Seeking Freedom: Yeonmi Park’s Escape from Oppression and What It Teaches Us About Our Own

    Sendy Spotlight on:
    "Yeonmi Park: A voice of resilience, transforming unimaginable hardship into a mission for freedom and human rights."

    Enjoy my brief overview of Yeonmi Park who escaped North Korea and has become an advocate for human rights in the world.

    💚Be Sendy and Subscribe! Leave us a review or chat with us!💚
    👉🏼Instagram sendy.mom
    👉🏼Facebook sendy.mom
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    👉🏼https://sendymom.com

    ☘️Mentioned in the Show:
    In Order to Live - Yeonmi Park

    firstanswers.com - Lynn Scoresby

    Yeonmi Park Instagram

    Liberty in North Korea

    11 min
  • ADHD, Theatre Fitness, and Using Your Energy as a Superpower

    Struggling with ADHD as an adult? My guest and sister, Emily McKinney shares her journey through childhood, education, and the impact of ADHD on her learning and teaching methods. We talk about family values, personal growth, and the unique path Emily has taken, culminating in Emily's current work in Theatre fitness. Emily shares her journey of finding community, overcoming insecurities, and reinventing her fitness programs after moving to Indiana. She discusses the emotional toll of isolation and how creativity emerged from adversity, leading her to teach and impact youth through theatre fitness. Emily emphasizes the importance of resilience in entrepreneurship and the need for healthy learning environments for kids.

    What you’ll Hear:

    • Resilience is key to overcoming life's challenges.
    • Family support plays a crucial role in personal development.
    • Service to others can help overcome feelings of isolation.
    • Education can be a struggle, but hard work pays off.
    • ADHD can be managed through understanding and support.
    • It's important to recognize and harness one's strengths.
    • Dreams may change, but the journey is valuable.
    • Teaching children principles of service fosters empathy.
    • Personal growth often comes from difficult experiences.
    • Embracing one's unique qualities leads to success. Community helped me overcome insecurities.
    • Reinventing fitness programs was a necessity.
    • Isolation took an emotional toll on me.
    • Creativity emerged from adversity.
    • Teaching youth is my passion.
    • Resilience is key in entrepreneurship.
    • Healthy learning environments are crucial for kids.
    • I want theater fitness to be globally accessible.
    • Letting go of insecurities is essential.
    • Personal growth comes from overcoming challenges.

    Chapters:

    00:00 Sisterly Bonds and Backgrounds

    05:34 Resilience and Overcoming Challenges

    11:54 Tools to Help Children with ADHD

    15:44 Teaching Principles of Service

    22:47 ADHD and Personal Growth

    31:54 Dreams, Aspirations, and Life Choices

    35:30 Finding Community and Overcoming Insecurities

    36:52 Reinventing Fitness Programs

    38:31 The Emotional Toll of Isolation

    40:41 Creativity Born from Adversity

    42:03 Transitioning to Teaching and New Opportunities

    43:25 Resilience in Entrepreneurship

    45:06 Impacting Youth Through Fitness and Theater

    49:24 Building Resilience in Kids

    51:48 The Future of Theater Fitness

    54:45 Rapid Fire Questions and Personal Insights

    01:03:13 Outro words and music.mp3

    Find resources here: ADHD, Theatre Fitness, and Using Your Energy as a Superpower

    Where to go next:

    Radical Acceptance with Miriam Wood

    Faith, Courage, Hope: A Story of Addiction Recovery

    The Truth About Parenting Neurodivergent Kids (And Why You’re Not Alone)

    From Opera to Sculpture: Overcoming Fear on Stage and in Art

    1 hr 5 min

About Sendy Mom

From the publisher's feed

The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable…