Sendy Mom

Debora is a Sendy Mom! Raising 10 children has not been an easy task, but it has been fulfilling to her. We discuss starting Sendy Mom clubs. Start a Sendy Mom club in your own circle to get together and talk about ways you can support each other. 

Natural healing motivated Debora to pursue an education in the United States and continues to inspire her in the work she does in Guatemala helping Mayan women reach their potential. The Genesis Project that she is working on is aimed at breaking cycles of poverty and fostering resilience. 

Takeaways:

• The Sendy Mom concept emphasizes courage and community support.
• Natural healing is rooted in a holistic understanding of health.
• Education plays a crucial role in empowering women and communities.
• Family upbringing significantly influences personal choices and confidence.
• Humanitarian work can create self-reliance and resilience in communities.
• Women have a vital role in healing and nurturing their families.
• The Genesis Project aims to address root causes of poverty through education and nutrition.
• Breaking cycles of poverty requires a comprehensive approach to community development.
• Empowerment starts with recognizing one's worth and potential.
• Building strong relationships is key to personal and community growth.

Chapters:

00:00 Introduction and the Importance of Understanding Each Other

01:42 Debora’s Background and Journey to Becoming a Healer

03:06 Choosing a Different Path and the Importance of Education

04:30 The Desire to Heal and the Role of Natural Medicine

07:48 The Holistic Approach to Health and Healing

09:37 Behavioral Change and the Role of Behavior in Healing

10:09 Continuing Education and Following Life Purposes

11:54 Natural Healing and Overcoming Fears and Doubts

13:00 Upbringing and the Importance of Community and Support

17:25 Teaching Self-Reliance and Helping Others

21:54 Empowering Women and Breaking Societal Barriers

26:08 Stories of Resilience and Breaking Away from Cultural Norms

28:35 The Sacrifices of Immigrants

30:07 Working Hard to Support Loved Ones

31:55 Improving Nutrition for Children

35:12 Education for Life

36:49 Vital Behaviors of Successful Families

37:51 Empowering Women and Breaking Stereotypes

41:20 The Genesis Project: Addressing the Root Causes of Poverty

45:11 Women Supporting Women and Building Balance

52:07 Conferences and Empowering Women Worldwide

Find resources here:

Natural Healing Roots: Lessons from a Sendy Mom

Where to go next:

How To Not Die in the Wilderness and Learning to Smell the Daisies

10 Ironmans, 24 Marathons, Adoption, and Showing Up with Chris Schilling

Overwhelmed Mom? How 30 Minutes in Nature Can Change Your Spiritual Life

How to Do Hard Things: Pain, Purpose & Personal Growth

Marty Klingler is one of the most Sendy people I know. You will love getting to know her in this episode. She loves being with her kids and encouraging them to take calculated risks in their lives. We talk about how to go about doing something that is truly terrifying. A quote Marty looks at often is "If you are consistent, you will get it. If you are persistent, you will keep it." She is able to maintain the crazy, sendy life she leads based on her ability to just just send it!

Takeaways
• A sendy mom is someone who is willing to try new things.
• Planning is essential for successful family adventures.
• Building a culture of adventure starts with exposure and experience.
• Calculated risks are important for personal growth.
• Success is about trying and feeling good about your efforts.
• Surrounding yourself with supportive people is crucial.
• Visualization can help overcome fears and anxieties.
• It's important to enjoy the moment and find joy in experiences.
• Learning from failures is part of the adventure process.

Chapters
00:00 The Definition of a Sendy Mom
07:01 Building Skills and Taking Calculated Risks
10:48 The Importance of Encouragement and Experience
24:08 Planning Adventures with a Bucket List
27:15 Overcoming Fear through Preparation and Faith
30:43 Taking Calculated Risks for Personal Growth
33:53 Surrounding Yourself with Supportive People
37:32 Shifting Mindset: Tools for Overcoming Challenges

What to listen to next:

Ep. 014 - Angela Johnson

Ep. 022 - Stephanie Wilson

Ep. 035 - Jenn Drummond

Today I got to speak with my good friend and neighbor, Miriam Wood. She is currently battling Stage 4 cancer that has invaded most of her body. She is taking all of the challenges that life throws at her and is choosing optimism and positivity. She is one of the most Sendy and cheerful women I know. I need more Miriam in my life!

TAKEAWAYS:

• Being a Sendy Mom means taking risks and trying new things, even if they are hard or have a high chance of failure.
• Comparison is a thief of joy, and it's important to be mindful of our feelings and choose helpful actions.
• Sibling relationships are important, and it's crucial to prioritize and nurture those connections.
• Infertility can be a challenging journey, but there are different paths to building a family, such as adoption and foster care.
• Self-reflection and mindfulness can help us navigate difficult emotions and make positive choices.
• Support from other moms and women is essential for personal growth and resilience.
• Breast cancer is a significant challenge that Miriam has faced in her life. Getting a second opinion and being an advocate for oneself is crucial in the medical world.
• Practicing radical acceptance and finding joy in the present moment can help navigate difficult situations.
• Having a strong support system of family, friends, and community is invaluable during challenging times.
• Compassion, kindness, and connection are essential values to instill in children.
• Identity is not solely defined by achievements or titles, but by our spiritual nature.
• Moving one's body every day is important for mental health and overall well-being.
• Trying new and challenging experiences, such as scuba diving, can lead to personal growth and overcoming fears.

CHAPTERS:

00:00 Introduction: The Sendy Mom Mindset

08:01 The Dangers of Comparison and the Importance of Individual Growth

09:54 Mindfulness and Meditation: Tools for Dealing with Negative Feelings

14:57 Prioritizing Sibling Relationships and Nurturing Bonds

20:21 The Value of Asking for and Accepting Help

24:42 Resilience: The Key to Facing Challenges and Pursuing Goals

26:29 Heart Knowing and Understanding

29:16 Navigating the Challenges of Cancer

39:57 The Importance of Staying Present

42:14 Self-Advocacy in Healthcare

44:30 Teaching Compassion, Kindness, and Connection

57:43 Embracing Fear and Taking Action

Find Resources here:

Radical Acceptance with Miriam Wood

Where to go next:

Hard Conversations, Healthy Boundaries, and Mediation

Faith, Courage, Hope: A Story of Addiction Recovery

When Life Falls Apart: Navigating Crisis with Clarity and Compassion

From Opera to Sculpture: Overcoming Fear on Stage and in Art

We are surrounded by people with stories or courage and resilience and we can learn from these people and be inspired by them. This show uncovers tools for successfully navigating challenging circumstances, learning from mistakes, and teaching your children to use their agency to continue moving forward. 

Someone who is "sendy" is someone who takes risks, makes all of the preparations, thinks things through and in the end just makes a decision to try. It is a term that is used in the world of extreme sports but applies equally well to motherhood and life. Whether circumstances are chosen or thrust upon us, we have a choice in our response. Let's be the group of sendy friends who encourage, inspire and persuade friends to reach their potential and fulfill their dreams by just sending it!