If you were only allowed 5 apps on your phone, which ones would you have? We find out just how reliant we are on our phones and why we think we need the apps we say we do. 

In order to better understand academic integrity, we talk to Seneca College's VP of Academics, Laurel Schollen and SSF President Charanpreet Deu on the topic.  Laurel and Charanpreet are both dedicated to making sure students are more aware of potential acts of academic dishonesty.  They talk about what constitutes academic integrity and the resources available to students that will better educate them on the topic.

Learn more: http://open2.senecac.on.ca/sites/academic-integrity/academic-integrity-week/

Often the most motivation comes from the people around us. Even if they're not directly in our lives, people from almost anywhere can have a huge impact on us. On this episode we're talking about why Gordon Ramsay, Shaquem Griffin, and Lilly Singh have inspired us lately. 

How many social media cliches or cringe-worthy things are you guilty of doing? We put our shame aside and confess our social media sins in a game of Never Have I Ever.

Among the issues being discussed in the upcoming Federal Election are Indigenous and First Nations issues and Education. Someone who is a uniquely qualified source on both topics is Mark Solomon— Associate Dean of Student Services and Indigenous Education at Seneca College. We sat down with Mark and did a deep dive into those election issues, including funding for Indigenous students, immigration policies, foreign student policies, and other policies that impact education.

What's holding you back from achieving your dreams? Is it really holding you back or do you just think it is? Today's episode features a short story that might help you reconsider what you're capable of.

The story: https://wealthygorilla.com/10-most-inspirational-short-stories/

Sometimes the creative juices just stop flowing...or rather they get blocked. Unfortunately, there's no Buckley's for creative congestion, so we're sharing some tips to help clear it up.

It's International Podcast Day so we're sharing our favourite podcasts! The ones that make us laugh, learn, and listen.

My Favourite Murder:

https://www.myfavoritemurder.com/

Pat McAfee Show: 

https://www.patmcafeeshow.com/

Reply All:

https://gimletmedia.com/shows/reply-all

In honour of "Friends" celebrating its 25th anniversary this week, we're sharing some facts that you might not know about the show. 

Today's episode is a reminder to keep challenging yourself and never stay too comfortable. You can always learn something new and gain from different experiences.