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Sensory Made Simple
Sensory Made Simple episodes
- #15 - Sensory 202 for Parents: Sensory Processing Difficulties
Today, we are breaking sensory issues that children experience. Join me in this episode as we chat about:
- When are sensory quirks considered "a challenge" or "difficulty"
- What are the different categories of sensory processing difficulties
- Who diagnoses sensory processing disorder (SPD)
9 min - #14 - Sensory 101 for Parents
If your child has sensory needs, this is the episode for you!
Join me as we discuss:
- What sensory processing is
- How many senses we have, and what they are
- Our sensory "thermometer"
- Strategies for helping your over-or-under stimulated child
- The NEW freebie releasing today!!!
Grab your freebie here: https://www.drsamgoldman.com/selfregulationstrategies
8 min - #13 - SENSEational Mealtimes
A sneak peek into the Making Sense of Eating program! In this episode, J.R. comes back on the podcast to chat with me about:
- His favorite parts of the program
- How this program has helped identify and change his mindset around his sensory challenges
- How I help you stay accountable through the program and continue to take steps forward
- The special surprise coming your way next week! 👏👏👏
16 min - #12 - Why You Should Consider Visiting a U-Pick Farm with Your Child with Feeding Challenges
Did you know that u-pick farms can be really helpful for children with feeding challenges? Join me as we discuss:
- Why I like exploring foods away from the table
- What I mean by a Food Explorer Lifestyle
- The research on gardening for eating challenges
- Tips for visiting a u-pick farm!
9 min - #11 - The Dish On Growing Up as a "Picky Eater"
Join me in episode #11 of the Food Explorers Podcast, as J.R. shares his experience on "picky eating" (I don't love that term, but that's how he likes to describe himself) from childhood through adulthood.
We chat all about:
- His relationship with fruit - especially bananas
- How it feels to hear people describe him as "picky"
- Strategies that have helped throughout the years
P.S. J.R. is also my husband - aka my "butter half," so once you've finished this episode, head over to Instagram and share the love by snapping a picture of you listening and tagging me @DrSamGoldman.
26 min - #10 - Food Explorers Trivia: Quick Tips for the Table
Join me in this fun, trivia themed episode as I share quick tips you can try at the table tonight!
***Fun food facts are sourced from Dr. Google - I do not take responsibility for the accuracy of these! Feeding therapy tips are based on research - resources in the show notes.
29 min - #09 - Playing with Your Food Doesn't Have to Be So Hard
Food play can be easy, minimal time, and minimal effort. In this episode I show you how, and share 5 easy ways to play with your food tonight!
10 min - #08 - FREE Parent Event in February!
In this episode I'm sharing all about my FREE trivia event taking place February 5, 2023 at 10am EST.
4 min - #07 - Fruit: Why It Can Be Hard for Kids with Feeding Challenges, and What You Can Do to Help
Are you BERRY concerned about your child eating fruit? Do you have a hard time understanding why they just won't eat it? Join me in this episode as we break down the components & sensory characteristics of fruit, and how they can be challenging for children. Plus, I share my top recommendations for helping your child learn to eat fruit!
15 min - #06 - There's No Room for Guilt at the Table!
If you've ever felt guilty, or ashamed about your child's eating - you're not alone. Join us in this episode where Dr. Sam shares with you why you might be placing too much blame on yourself, and your child.
11 min
About Sensory Made Simple
From the publisher's feed
Being a parent to a child with sensory or feeding challenges can feel like a lot—like you’re constantly guessing what they need and hoping you’re getting it right. Sensory Made Simple is here to make life easier for you and your child. As an experienced occupational therapist (and fellow parent), I’ll walk you through sensory processing, picky eating, meltdowns, and everything in between, giving you practical tips that actually work. This is your space to feel understood, find solutions, and finally reconnect with your kid. You’ve got this—and I’m here to help!
***NOT OT/medical advice.