All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose. Brian Tracy

RAGBRAI

Sleep Smarter by Shawn Stevenson http://amzn.to/2tm9Q2D

Adventures in Imperfect Living podcast from Greg and Jennifer Willits http://gregandjennifer.com/

Catholic in a Small Town podcast from Mac and Katherine Barron https://catholicinasmalltown.wordpress.com/

Herr's Horseradish and Cheddar Chips

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Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. Mario Andretti Triathlon training - If you have any suggestions, please share your thoughts on twitter @sensorystrides or email [email protected]. Becca Long: http://bleacherreport.com/articles/2715385-nfl-first-female-player-becca-longo-kicker?curator=SportsREDEF "What Should I Read Next?" by Anne Bogel http://modernmrsdarcy.com/what-should-i-read-next/ Donna Fletcher http://iamyourrabbit.com/ Bok Choy Salad We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

When the wind blows and the warm sun strikes our cold bodies, do we actually feel it, or do we reason it into being? How many of us are actually alive? Actually living? Look around. (Ian Factor)

Corn growing, Using a Garmin

Atlantic article regarding celebrating the Fourth of July https://www.theatlantic.com/notes/2017/06/q-of-the-week-how-would-you-celebrate-independence-day/532362/

Run Selfie Repeat by Kelly Roberts http://www.runselfierepeat.com/run-selfie-repeat-podcast/

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The senses are a kind of reason. Taste, touch and smell, hearing and seeing, are not merely a means to sensation, enjoyable or otherwise, but they are also a means to knowledge – and are, indeed, your only actual means to knowledge. (St. Thomas Aquinas)

Tools of Titans by Timothy Ferriss http://amzn.to/2ug41Iq

Another Mother Runner http://anothermotherrunner.com/another-mother-runner-podcast/

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Jasper Johns Quote: When Something is new to us, we treat it as an experience. We feel that our senses are awake and clear. We are alive.

Biking update; Crossfit Box

Thank You For Being Late by Thomas Friedman http://amzn.to/2tFXbu0

The Bible Study Podcast by Chris Christensen http://thebiblestudypodcast.com/

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Quote from Barbara Shar Bike ride on the Rail to Trails Book reference: The One Minute To Do List by Michael Linenberg https://www.amazon.com/gp/product/0983364788/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=growandshare-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=0983364788&linkId=46ce65bdb2c405141ab5572d6f0f995c Podcast: Katie Couric episode 30 with Sheila Nevins http://www.couricpodcast.com/ We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.