
Sign up to save your podcasts
Or


This powerful meditation guides you into fully embodying the version of you that has what she desires. Get ready to shift timelines!
Recommended to practice this meditation 3 - 5x for a week for massive shifts, or once per week for maintenance.
This meditation supports you in creating safety in your body, mind and spirit, as your full sexually empowered woman, whatever that means to you.
This Yoni Empowerment Breathwork Practice guides you through connecting and cultivating the energy and power of your yoni, and using it to empower you to take action, use your voice, and live out your mission in life.
**If you haven’t already done so, make sure to watch the Breathwork Basics Video to ensure a safe and enjoyable breathwork experience.
Length: 35 minutes
Welcome to one of my favorite pleasure rituals — a slow, sensual sex magick practice designed to help you harness your sexual energy and channel it toward powerful manifestation. This is for the version of you ready to move with intention, magnetism, and deep energetic alignment.
You’ll be guided to:
Important Notes Before You Begin:
This ritual blends sacred sexuality with energy work, manifestation, and self-devotion. Take it slow. Let it be sacred. Your body is the altar, and your pleasure is the prayer.
This breathwork practice supports you in creating a foundation of love, safety, and belonging that starts within.
Please see the breathwork basics video BEFORE you begin your Self Love Embodiment Breathwork Practice. It has everything you need to know to have a safe, beautiful embodied time, as well as some journal prompts to support you on your journey.
This pleasure practice is incredibly nourishing for when you are feeling low energy. It is a very gentle pleasure practice, focussing on the nourshment your pleasure provides by touching your hair, arms, legs, etc, as well as tapping into high vibration emotions.
Additionally you will be invited to move through some embodied shadow work by pendulating between high vibration emotions, and low vibration emotions, rewiring your neural pathways to be able to choose goodness after giving space for what is bringing you down.
Towards the end there is an option to program yourself with an internal sense of safety, love, and belonging through affirmations while your body, nervous system, and subconscious are fully open and firing through your pleasurable state.
If you’re feeling run down or overwhelmed, this is the practice for you to truly nourish from the inside out, practicing self care that actually lasts.
This Mini Sex Magick Meditation is a great way to start your day by embodying the version of you that has that which you desire to call in.
During this 12 minute meditation you will be invited to visualize the reality of having your desire, before feeling into your energy. There is an invitation to tap into your sexual energy by pumping your pelvic bowl to activate this energy, before moving it through your body, up to your heart, your third eye, and your crown, and finally shooting your vision out into the universe and having it come back down slowly cementing itself in the 3D world.
Throughout our life we’ve had a set of beliefs around sexuality, mostly placed on us by our family, friends, culture, and society. Often these beliefs don’t align with our core values and inner essence, but we experience sticky blockages because they’re so engrained in us over decades of exposure and reinforcement.
This potent visualization allows you to take your beliefs around sexuality into your own hands. I walk you through a practice where you choose what you want your beliefs to be, and then you soak your body and sexual organs in those sweet juicy beliefs, permeating them into your core, rewiring your nervous system and subconscious.
Get ready to bring in more self love, confidence, and power to your sexual side, and therefore to you overall!
This Grounding Meditation is just under 10 minutes long. I encourage you to block off 15ish minutes in your schedule so you can allow yourself time to create a comfortable space, complete the meditation, and integrate before carrying on with your day.
As this meditation uses the grounding energy of the earth, you will want to create a comfortable space where you’re close to the ground. That could be lying on a yoga mat atthe end of your bed, or sitting cross legged on the floor. If you’re able to do this outside, even better, but please don’t feel like youhave to be outside on the literal earth.
We will then drop in with some breathing before beginning our grounding practice. You will be instructed to pull the negativity andstress from your body. You can do this byrubbing your hands over your body, or byusing an actual grabbing/pulling motion over your body. We will then discharge all of this negative energy into the earth, allowing Mother Gaia to support us in releasing this energy, and bringing in more of her calm, grounded energy. We will then seal the meditation with a golden auric egg, calling inthe support we need right now.
By the end you should feel like a chunk of your stress has melted away, while you experience a sense of calm groundedness that can carry you into whatever else you have planned for the day.
From the publisher's feed
For the woman ready to reclaim her body, her sexuality, and her feminine essence.