Trace talks with Serena about her transistion from Harvard studying Sociology to her massive move to culinary school in France. They talk about the need for valadation and where that stemed from for Serena. They discuss anxiety, shame and guilt, panack attacks and how as a culture, anxiety can be very diffrently espesially on social media.

They get into the topic of chosing to have or not have children, a big and contriversial issue, but an important one to talk about. in a safe space, they talk compassion for yourself and others and so much more. ENJOY