Serenity Sessions

By Katie Albee

Series of guided meditations to help you through processing old, current, and repeating emotions!

Designed to bring us back to this present moment and back into our bodies... more

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Get it on Google Play

FAQs about Serenity Sessions:

How many episodes does Serenity Sessions have?

The podcast currently has 15 episodes available.

Serenity Sessions episodes:

January 09, 2023 Baby in the Womb
In this guided meditation we go back to before you were born and visualize you being pregnant with yourself.. we need 3 things when we are born and if our mother isn't able to give it to us, we do not know how to give it to ourselves!!
...more
19min
December 13, 2022 Life Wheel Step 1
Evaluating our Life and where we currently are at gives us the opportunity to see where we want to be and create steps to get there 👣
...more
5min
December 12, 2022 Inner Child Meditation
When we fully witness our past traumas, we can let them go. When we see, we are free.
...more
10min
December 11, 2022 Reflection and Forecasting Guidance Meditation
Let's reflect on what is working, what is not working, and what is to come!
...more
18min
November 18, 2021 Dog barking in Compton
Dog barking in Compton
...more
1min

FAQs about Serenity Sessions:

How many episodes does Serenity Sessions have?

The podcast currently has 15 episodes available.