DIDebunk: A dissociative identity disorder podcast

Series 1 Episode 1: Introduction of DID and OSDD-1


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Onnida introduces the concept of DID (dissociative identity disorder) and OSDD-1 (other specified dissociative disorders subtype 1), describes their relative positions within the category of dissociative disorders in the DSM-5, outlines symptoms for both of them, and shares briefly of her own experiences when mentioning alters as a characteristic. 

Veritas's disclaimer was recorded ahead of time. It does not mean that switching and grounding has happened immediately after it was done.

Note: We are not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claim what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself.


LINKS to articles related to DID and OSDD-1 (with alters):

⁠3 Main Dissociative Disorders by the NHS

⁠Symptoms of DID by PsychCentral⁠

OSDD-1 symptoms in relation to DDNOS-1 by Trauma Dissociation.com

⁠DID versus OSDD-1 by DID Research.org⁠


LINKS to articles related to other dissociative symptoms:

Dissociative Amnesia (DA): Deeply Buried Memories by HealthyPlace

⁠Depersonalisation-Derealisation (DPDR) by Psychology Today 

⁠Dissociative Fugue (within DA) by Healthline ⁠

DIDebunk does not own the copyright or claims to any of those materials, nor do the materials substitute for any professional help. 

Credit to the episode art: Image from ⁠http://traumadissociation.com/osdd⁠


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