YWhat is Focusing? A process of emotional self discovery, an approach to working with emotions, a way of life, or all of these? In this episode Focusing teacher, <a target="_blank" href="https://www.nielsbagge.dk/psychotherapy-eng/">Niels Bagge</a>, answers this question, explains how you do it and and also why you might want to bring a little focusing into your life.

YWhat is Focusing? A process of emotional self discovery, an approach to working with emotions, a way of life, or all of these? In this episode Focusing teacher, Niels Bagge, answers this question, explains how you do it and and also why you might want to bring a little focusing into your life.

YWhat is Focusing? A process of emotional self discovery, an approach to working with emotions, a way of life, or all of these? In this episode Focusing teacher, <a href="https://www.nielsbagge.dk/psychotherapy-eng/" rel="noopener noreferrer">Niels Bagge</a>, answers this question, explains how you do it and and also why you might want to bring a little focusing into your life.

Series 2 Ep #13 This thing called Focusing

You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play? 
Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.

Health & Fitness

Mental Health

You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play? Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.

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Series 2 Ep #13 This thing called Focusing

Series 2 Ep #13 This thing called Focusing

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