Emotion Focused Podcast

Series 2 Ep #8 Shame and Anger


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How are shame and anger connected? In this episode Dr Leslie Greenberg speaks of shame as ‘the most painful emotion’ and describes how the experience of feeling worthless can interact with anger. Listen in to find out how an understanding of this interaction might be helpful in changing difficult experiences of both shame and anger and our relationship to both these emotions.

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Emotion Focused PodcastBy Dr Lou

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