This week I am joined by the founder of The Noisy Brain App.

Stu talks openly and honestly with me about his life long battle with Mental Health ,ADHD, Intrusive and Suicidal thoughts, using alcohol as a coping mechanism which led to a short stint in prison.

Stu found The Noisy Brain as part of helping others with Emotional and Mental Issues that use writing as a form of therapy to turn written words into lyrics and work with some musicians to help use this creative platform to support our peers through this battle with Mental Health.

The goal is to Create a huge Community and colab with others to provide support for Emotional and Mental Issues.

Hope you enjoy this Episode AND GO CHECK OUT THE APP @THENOISYBRAIN.