Welcome to Seriously, Let's Be F***ing Honest, the podcast that explores life, business, mindset, and so much more in a totally upfront and authentic way.
Today's episode focuses on living with depression and anxiety. I will talk about my mental health journey, negative coping skills I used, and how therapy is the best outlet for support. **THERE IS A TRIGGER WARNING FOR TODAY'S EPISODE IF YOU HAVE EXPERIENCED SELF-HARM, SUICIDAL IDEATIONS, OR OTHER NEGATIVE COPING TECHNIQUES OVER THE YEARS**
Follow Me:
Facebook: @seriouslyLBFH
Instagram: @successfullysassycoaching
Twitter: @sassycoaching
Website: www.successfullysassycoaching.com
Interested in Working with Staci as your Positive Mindset and Life Coach? Schedule a FREE 30-minute call here: https://successfullysassycoachingscheduler.as.me/consultationcall