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Seriously Self Care
Seriously Self Care episodes
- BoundariesIn this episode of seriously self care Erin discusses the importance of setting boundaries. Please like,share,and review.1 hr 15 min
- Seasonal DepressionIn this episode, Erin, gets candid about seasonal depression. She talks about how she deals with seasonal depression during the holidays and offers resources that will help you get through it as well.39 min
- FriendshipsIn episode 3 of Seriously Self Care, Erin is joined with her best freind as they discuss their friendship and the importance of friendship among women.1 hr 9 min
- Protecting Black Women Pt. 2This week's episode is a continuation of "Protecting Black Women Pt.2" and talks about the current issues surrounding the topic.1 hr
About Seriously Self Care
From the publisher's feed
Seriously Self Care Podcast is hosted by Erin, who is all things "Proud Black Woman" and you will get to experience that with every episode. Seriously Self Care Podcast will explore various topics…
including mental health to social justice.