SeroTunein

In this episode, I talk to financial coach and my long-time mentor, Heath Carelock, about the emotional side of money. We learn about money’s relationship with our mental health and its relevance to our self-development goals. We talk about the difference between financial counseling and coaching, and later we talk about its relevance in helping people to move upward in society and navigating their interpersonal relationships.

Connect with Heath: https://www.linkedin.com/in/heath-carelock-81362398/

Work with Heath: https://www.thecarelosophy.com/

Follow the show: https://linktr.ee/serotunein

Please subscribe and leave a rating! Also, connect with me on social media, or reach out to collab! I love making friends :) 

In this epidose, we chat with Dan O'Brien, marketing manager for MindMed. MindMed is a biotech company that discovers, develops, and deploys psychedelic-inspired medicines to improve health, promote wellness, and alleviate suffering. Together, we learn about the gaps in healthcare psychedelic-assisted therapies are filling, what MindMed is doing to expand and provide psychedelic treatments, and what role psychedelics will play in the future of healthcare. 

Resources:

• MindMed, Inc: https://mindmed.co/
• Subscribe to SeroTunein: https://www.serotunein.com/podcast 

Music:

♪ Empty (Prod. by Lukrembo) Link : https://youtu.be/rd7vjgDJSGs

♪ Onion (Prod. by Lukrembo) Link : https://youtu.be/KGQNrzqrGqw

Think back to a time you were meeting someone for the first time. What did this person do? What did this person say? More specifically, what did they do or say to make you think a certain way about them? 

In this epidose of SeroTunein, I go solo to explain the Fundamental Attribution Error: a common cognitive bias in which we judge others on their personality or fundamental character, but we judge ourselves on the situation. I start out by defining the bias, sharing a personal story where I experienced the bias, and I wrap up by quickly discussing why it's important and how we can mitigate the error in our own lives.

My website: www.serotunein.com

My Instagram: @serotunein

Please share, rate, and leave a review! Thank you <3 

Music I Used:

11 Flava by Ketsa

Don't Make Assumptions by Makaih Beats

Lots have happened over the past few months! New place, new job, and a new set of responsibilities. In this epidose, I give a quick life update and I set out my intentions for SeroTunein, discussing the various kinds of content I want to create and stories I want to share. Think of it as a sort of rebrand. I'll still share amazing interviews with brilliant people along the way, but I'll take some time to put out some short, fun epidoses that hope to give you a little boost of serotonin. 

My website: https://www.serotunein.com/

My Instagram: @serotunein

My YouTube: Kurien Thomas 

In this epidose, we talk about alcohol and the prevalence of drinking culture. We also get to speak with a self-made, female entrepreneur who decided to reinvent drinking culture. Fay Behebani is the creator and founder of Bonbuz, an LA-based futurist beverage innovation company. Bonbuz is a functional social spirit that is alcohol-free and full of energizing compounds that harness the power of plants and natural stimulants to provide uplifting and therapeutic brain-boosting benefits without the harsh hangover. We begin the epidose, discussing Fay’s background and drinking career, then we learn more about her shift in interest toward biohacking supplements like nootropics, and then we discover more about her euphoric beverage company, Bonbuz.

Resources: 

• Get a bottle of Bonbuz: https://bonbuz.com/
• Contact Fay: [email protected]

Music: 

• Waves - Ukulele Hip Hop Beat (prod. Riddiman)
• Lofi Type Beat 90's Freestyle (prod. Yusei)
• 80s Retrowave Music (prod. Karl Casey @ WhiteBat)
• Lofi Type Beat - Rain (prod. Lee)

In this epidose, we’re talking to Lindsay Gordon. Having served as Chief Operating Officer for Silver Bay Capital, Lindsay managed multi-million dollar portfolios of mortgage loan debt and commercial property in the United States and Puerto Rico. Lindsay’s been investing in small, medium and large cap stocks, bonds, and mutual funds for over 15 years. She began purchasing and rehabilitating properties ten years ago, and currently manages a portfolio of rental properties in Philadelphia. Lindsay's years of experience in real estate and mortgage loan debt has positioned her as a leader in the distressed debt industry. Lindsay is also a travel vlogger who has visited countries like Turkey, Lebanon, Spain, and more— all while providing travel advice, money saving tricks, investment tips!

Lindsay’s YouTube Channel: https://www.youtube.com/c/LindsayEGordon/videos

Lindsay’s Instagram: https://www.instagram.com/1lindsayegordon/?hl=en

In this epidose, I interview Avery Michaelson. Avery is an entrepreneur who started his career in investment banking. His background in finance fueled a passion for implementing market-based solutions to address the world’s biggest challenges. His company, UCapture, helps users actively reduce their carbon footprint and do so in a seamless way that harnesses the power of affiliate marketing and sustainability. It’s a free browser extension that simplifies carbon capturing for consumers. Every purchase you make at one of the 25,000+ stores using this extension applies a coupon code to apply the best discounts for you and result in a donation to carbon capture projects around the globe.

Get UCapture and start supporting carbon offset projects today! www.ucapture.com/serotunein 

Check out the SeroTunein Epidose Archive: https://www.serotunein.com/podcast-1
Support the Show: https://www.patreon.com/user?u=38411845&fan_landing=true

Zap Chen Somatics might look like play.  We yawn, and nap, we laugh and jiggle, but beneath these playful exercises are deeply healing practices used for centuries by all cultures to bring about healing.  We are not only connecting with other journeyers as we practice, but our deep-felt sense that reminds us what it felt like to be a child; full of confidence, comfort, and conviction.  We remind ourselves that in spite of it all, true health is never truly lost.

In this epidose of SeroTunein, Erin Lee Henshaw, co-founder and lead instructor of The Mind-Body Project, provides an introduction to trauma-sensitive mindfulness tools to support our mental and physical health especially if you're feeling burnt out from online activity. Together we'll yawn, nap, jiggle, and laugh our way to better health.

LIKED THIS GUIDED MEDITATION? REGISTER FOR ERIN'S UPCOMING ZAP-CHEN COURSE HERE: https://www.themindbodyproject.com/intermediate-zap-chen

• Visit The Mind Body Project: https://www.themindbodyproject.com/
• Follow SeroTunein: https://www.serotunein.com/
• Support the Show on Patreon for Bonus Content: https://www.patreon.com/user?u=38411845&fan_landing=true