Cheyne and Luis have a brand new studio, it's the Presher Fitness boxing studio. Therefore, the opinions expressed by More Than Meatheads are not necessarily the same or endorsed by Presher Fitness. Cheyne and Luis quickly recap the Bonefrog race discussed in the previous episode and go into the more emotional component and the significance of this race for Luis. Trainers and Coaches are still people and they experience the normal emotional process that other people do. Trainers and Coaches should still want to be challenged and work towards something, which is why Cheyne has signed up for a strength competition. Nice! Cheyne and Luis start a new segment called "Meme Busters". Cheyne and Luis take a popular fitness meme and deconstruct it for it's intended purpose but it's unfortunate trajectory and final resting place.