The Physio Matters Podcast Session 100 was 24 hours long!! To help you out a bit we have grouped the guests into topics :)

In this part, Neil Meigh talks about kettlebells, osteoporosis and research then Nick Grantham discusses breaking into Physio with Strength and Conditioning information and the improvements that seem to be occurring over the last few years!

This podcast was raising money for Freehab.co.uk if you enjoy the content and think Jack did amazingly well to live stream for 24 straight hours then please head to the page and donate.