We all know that there are some athletes and people that we just need to know a lot more about to be able to manage them to the best of our abilities. Dancers and performers are one of these groups. They do insane things with their bodies.

Jack talks to Liz Bayley, she is not only an awesome physio but also performed in professional shows as a dancer herself! An incredible amount of clinical information and tips that will help you manage performers but also "hypermobility", over use injuries and more. 

Follow Liz @lizbayleyphysio Jack @jackachew and the team @TPMPodcast

Check out the website here physio-matters.com to look at PhysioMatters Plus!