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New Year New You - we hear this a lot, what is the science though? Should we all make new years resolutions and stick to them no matter what? Or is it all a bit more flexible than that? 
Jo Turner joins Jack to discuss behaviour change and how we might go about it or instigate it in others. Don't forget to like and subscribe for all podcasts :)

DOWNLOAD New Year New You - we hear this a lot, what is the science though? Should we all make new years resolutions and stick to them no matter what? Or is it all a bit more flexible than that? Jo Turner joins Jack to discuss behaviour change and how we might go about it or instigate it in others. Don't forget to like and subscribe for all podcasts :)

<a href="https://physio-matters.com/behaviour-change/" rel="noopener noreferrer">DOWNLOAD</a>
New Year New You - we hear this a lot, what is the science though? Should we all make new years resolutions and stick to them no matter what? Or is it all a bit more flexible than that?&nbsp;
Jo Turner joins Jack to discuss behaviour change and how we might go about it or instigate it in others. Don't forget to like and subscribe for all podcasts :)

Session 97 - Behaviour Change With Jo Turner

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/tpmpodcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/tpmpodcast/subscribe</a>

Putting big mouths and big ideas behind microphones.
The Physio Matters Podcast - Clinical Gold Delivered Direct.

Episodes will feature expert, honest advice, delivered directly to listeners at no cost. Musculoskeletal and Sports Medicine information for those working in physiotherapy, sports therapy, sports rehabilitation, medicine and all divisions of the healthcare industry.

Science

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/tpmpodcast/subscribe Putting big mouths and big ideas behind microphones. The Physio Matters Podcast - Clinical Gold Delivered Direct. Episodes will feature expert, honest advice, delivered directly to listeners at no cost. Musculoskeletal and Sports Medicine information for those working in physiotherapy, sports therapy, sports rehabilitation, medicine and all divisions of the healthcare industry.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/tpmpodcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/tpmpodcast/subscribe</a>

Putting big mouths and big ideas behind microphones.
The Physio Matters Podcast - Clinical Gold Delivered Direct.

Episodes will feature expert, honest advice, delivered directly to listeners at no cost. Musculoskeletal and Sports Medicine information for those working in physiotherapy, sports therapy, sports rehabilitation, medicine and all divisions of the healthcare industry.

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Session 97 - Behaviour Change With Jo Turner

Session 97 - Behaviour Change With Jo Turner

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