Sessions and Lessons: Unscripted

We all do it...we all have done it. You have been a hypocrite. Gloria and I discuss and see what's up. Thanks for stopping by!

Clutter. Not only the clothes you throw on the treadmill as a makeshift closet, but we need to think about the clutter within...time to DEclutter.

We all have them...pet peeves...What some of them are, and most importantly, what we do to deal with it. Join the discussion!

Hey guys...just a random discussion about Glo and I...Thanks for stopping by! I'm a poet, and didn't even know it....

This weeks episode Gloria talks about her being a caregiver. She talks about caring for loved ores and processing feelings. Thanks for stopping by...

On this episode, Glo and I go back and forth asking each other random questions...who knows where this is gonna go.

No Regerts. On this episode, Gloria and I talk about regret. What's the deal? Thanks for listening.

Te calmas, o te calmo....If you know you know. In this episode we touch on our cultures and how they affect or mental health. Join the discussion...

In this episode, we talk about the podcast, why were here, and being kind to yourself and others. Turn the frowns upside down...at least try to.

Taking a break from adulting and life-ing. Question and answer session.