Sessions and Lessons: Unscripted

Sessions and Lessons: Unscripted

By Joel and Gloria RosarioEducationSelf-Improvement
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Sessions and Lessons: Unscripted episodes

  • Innie Outie

    Are you an Introvert or an Extrovert? This episode we discuss the differences in the two, and we break it down. Thanks for stopping by!

    56 min
  • Back In My Day

    On this episode, we talk about whatever ChatGPT spits out. Oh the memories.....Thanks for listening.

    52 min
  • You're Phat.

    On this episode we talk about adult bullies and being overweight...PHAT if you will...Pretty Hot and Tempting. Thanks for stopping by.

    59 min
  • The Scaredy Cats

    What are you afraid of? What Boogeyman is in the brain? Glo and I discuss Irrational Fears. What are they and what do we do with them? Thanks for stopping by!

    47 min
  • Sessions and Lessons: Unscripted Trailer

    Hey Gen Xers and Xennials—remember when life was simple, but adulthood hit like dial-up?


    Yeah, one day we were making mixtapes, playing our nintendos, and next thing you know—it's mortgages, burnout, and trying to ‘figure it out’… again.


    We're the Rosarios, a husband and wife duo navigating midlife with a little wisdom, a lot of laughs, and just enough self-help to keep it real.


    We get into the good stuff—mental health, relationships, work-life balance—but never without a side of sarcasm.


    Join us for real talk, good vibes, and a few ‘remember when’ moments—tailored for Gen X and Xennials who still have cassette tapes and a VCR… somewhere.


    1 min
  • Mess of Stress

    Stress is good.....but mostly bad. This episode we discuss stress...what it is and what we do with it. Thanks for listening!

    56 min
  • Self Help Yourself

    In this episode we talk about the dark side of self improvement....And of course the misadventures of Joel and Gloria. Thanks for joining us!!!

    51 min

About Sessions and Lessons: Unscripted

From the publisher's feed

Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to…